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Wednesday, May 7, 2025
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“The concept of ‘food as medicine’ in tea and dietary meals unlocks a new trend of healthy living.”

In the hot summer, many people feel tired and have a decreased appetite. Recently, Chongqing Bishan District Traditional Chinese Medicine Hospital (affiliated with Chongqing...

These 3 kinds of food are natural “fire extinguishers” for the liver, detoxifying and reducing fire, and the liver will “reward” you!

With the quickening pace of life and increasing work pressure, many people around us have developed unhealthy eating and sleeping habits, leading to easily...

What tea to drink for phlegm-damp constitution, these teas can regulate phlegm-damp constitution

Individuals with phlegm-damp constitution often face obesity and suboptimal health, and tea, as a long-standing health beverage, is beneficial for regulating this type of...

People with poor liver health often eat these 8 types of food in autumn to detoxify the liver and reduce liver fire, thus maintaining...

The liver is the main detoxification and metabolic organ of the human body, which can protect the body from harm and prolong life by...

In winter often get upset, sore throat? don’t take medicine, often use this item to soak water and drink, virtual fire, real fire, or...

During the winter season, the weather is relatively dry, and people's immune systems are more likely to weaken, resulting in many people frequently experiencing...

Yan Yuhong Health Classroom | Why is it not suitable to eat ice or drink cold tea in the hot summer season?

What is "Bitter Summer"? As we enter summer, temperatures rise, and many people feel lethargic, tired, sweaty, loss of appetite, and disrupted gastrointestinal function. These...

The liver’s “toxin” nemesis, eating more of these 7 things can force out liver toxins, making you healthy and youthful.

The liver can be said to be the "factory" of our body, running all the time, helping the body detoxify, purifying the blood environment,...

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