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Healthy diet

Reminder to people with high uric acid: After taking uric acid-lowering medication, stop consuming these 4 types of foods.

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During the first three months of lowering uric acid, the joints are still in an unstable state, and the uric acid accumulated in the...
Slimming

What fruits are easier to gain weight from than meat? Eating them every day, no wonder dieting fails, have to watch your diet

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Every woman hopes to be slender and not to become obese and bloated. Especially today, being thin is considered beautiful. Some people try to...
Healthy diet

High blood lipids mean you can’t eat meat? By doing these few things, blood lipids may obediently decrease

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Some people have blood as thick as porridge, diagnosed with hyperlipidemia through examination, and in the case of high blood lipids, it is necessary...
Slimming

Six casual but very off-weighing habits | Sculptor of Complexion | Fat Loss Techniques

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In today's society, with the acceleration of the pace of life, people's attention to health and weight is also increasing. Many people try various...
Slimming

After the beginning of the “Entering the golden period of weight loss”, eat more from the 3 green and 3 purple categories, and you...

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After the rainy season, we have entered the hottest period of the year, the "San Fu Tian", which lasts for 40 days this year....
Slimming

6 methods to boost metabolism, making me lose 30 pounds!

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Losing weight, are you still hungry? Be careful, the more you cut back, the fatter you may get. Prolonged feelings of hunger can cause...
Slimming

The plasticity craftsman reveals these stumbling blocks on the road to weight loss | Weight loss

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In today's society, more and more people are beginning to pay attention to their weight and body shape, pursuing a healthy lifestyle. However, many...
Slimming

Why eating oatmeal for weight loss leads to gaining weight? You may have made these 3 mistakes

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The proverb says, "A good woman does not exceed one hundred." Regardless of a woman's age, she hopes to have a "perfect body," so...
Slimming

Dinner determines the weight of the next day, 5 principles of weight-loss dinners to remember

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Dinner determines your weight and health. As people often say, "Eat dinner like a beggar," this is not groundless talk but a scientifically verified...
Health Care

Can breakfast be eaten during weight loss period mooncakes

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When losing weight, eating mooncakes for breakfast may bring about two main issues: they are rich in high calories, high sugar, and high fat,...
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