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Slimming

What do working people eat to lose weight the fastest? XLSLIM fat loss | Working people’s weight loss recipe guide

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Urban workers are a group that is prone to gaining weight, mostly due to unhealthy eating habits. Let's take a look at what urban...
Slimming

Replace staple food with it for dinner, stick to it for a month, slim legs and belly, and you’ll look good in anything with...

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When it comes to weight loss, it has always been one of the hottest topics. Many people often talk about losing weight, but only...
Healthy diet

At the beginning of autumn, “adding autumn fat,” it is recommended to eat less pork and more of these 4 types of meat to...

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There is a saying: "In the morning, autumn sets in, and in the evening, it feels cool." The beginning of autumn, the 13th solar...
Healthy diet

August 7th marks the unusual beginning of autumn; it is recommended that everyone “bite into autumn” and eat more of the “three treasures” for...

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This year's beginning of autumn falls on August 7, which happens to be the fourth day of the seventh lunar month. The experience summarized...
Healthy diet

August 7th marks the beginning of autumn, remember the climate change: eat 3 types of food, do 2 things, take care of your lungs,...

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Unknowingly, half of this year has already passed, still immersed in the summer heat, and autumn is rushing in. Start of autumn marks the...
Healthy diet

The liver’s favorite food has been found, if you have included it in your diet list, that’s great.

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Around us, some people do not pay attention to maintenance and have developed some bad habits in terms of sleep and diet, such as...
Healthy diet

Dog days, eat these vegetables vigorously, they are full of treasures, first they clear heat and reduce fire, second they strengthen the spleen and...

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In the hot summer days, with high temperatures and high humidity, people easily feel fatigued, irritable, and may also experience loss of appetite and...
Healthy diet

They are known as natural “stomach medicine”, if you eat them interchangeably every day, your stomach might “thank” you!

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Around us, many people may have stomach diseases, which are closely related to their usual unhealthy diet habits and daily routines. When many people...
Healthy diet

Nourish the heart, liver, and lungs in the right time! Gu Yi Tang’s famous sugar expert suggests to eat these 2 home-cooked dishes more...

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The "San Fu Tian" lasting for 40 days has officially started. San Fu Tian, with high temperatures and humidity, brings scorching heat and unbearable...
Healthy diet

People with spleen deficiency often eat four types of dishes on the dining table, tonifying the spleen, nurturing the stomach, and improving the constitution...

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The spleen is known as the "foundation of postnatal life" that connects our internal organs. For many people, spleen deficiency is caused by long-term...
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