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chestnut

Healthy diet

After the beginning of autumn, regularly eat these 5 types of “autumn fruits” to boost your body’s resistance and transition smoothly into fall.

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After the beginning of autumn, the temperature gradually cools down, and the body's immunity faces new challenges. To enhance immunity and smoothly transition into...
Healthy diet

Autumn, the golden period for men to tonify, eat more of 4 kinds of “yang-supporting vegetables”, strong body, energetic.

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In autumn, men should focus on nourishing their bodies during this golden period by eating more of these 4 kinds of "yang-supporting vegetables" to...
Healthy diet

It is called “strong kidney vegetable”, often eaten to tonify the kidneys, solidify essence, full of energy, regret not knowing it earlier!

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Guide: As the saying goes, "nutrition from food is better than that from medicine." Today, I’m going to recommend a delicious dish passed down...
Healthy diet

Four foods that can lower blood sugar

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The "miracle drug" for diabetes has been found, try to eat more regularly, it may help stabilize your blood sugar! 1. Chestnuts: Chestnuts contain a...
Healthy diet

Stomach troubles making it hard to eat? Add “it” to plain water to soothe the stomach lining.

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Gastrointestinal diseases are uncomfortable, why? Because you can't eat or drink well! When you're hungry, your stomach feels uneasy, and even when you're full,...
Slimming

What to eat for dinner to lose weight? Say Yes Say| Following this diet plan for weight loss will definitely keep you slim without...

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Dinner is the best time of the day, but what can you eat for dinner to lose weight? After a day of work, why...
Healthy diet

It’s now autumn; remember: eat 3 foods, massage 3 acupoints, replenish yang energy, and your body will be free of ailments!

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It is now autumn, the weather is slowly turning cooler. Autumn is the season of harvest, and it is a crucial time for health...
Healthy diet

“Chestnuts” cannot be eaten casually? Doctors remind: these 4 types of people should try to eat less, don’t ignore advice

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Chestnuts are a delicious delicacy of autumn, cherished by many. However, doctors remind us that some people should try to eat fewer chestnuts to...
Healthy diet

“Chestnuts” should not be eaten casually? Doctors remind: especially these 6 types of people, do not foolishly go eat them.

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Introduction: Chestnuts are an essential food in the autumn and winter seasons. This food has always been reputed as the "king of dried fruits"...
Healthy diet

Suffering rejection is a natural “uric acid janitor”, taking it twice a day, gout avoids you!

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Although the level of medical care is constantly improving, bringing a lot of psychological comfort to people, the changes in the broader living environment...
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