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Wednesday, May 7, 2025
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Gender Health

A 40-year-old man should not foolishly drink plain water, add a little something to it, and his body will become stronger day by day.

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Nowadays, the pace of social life is fast, the pressure is high, especially for men, who need to work hard for family and career,...
Healthy diet

Lowering blood lipids should not only be about taking medicine! Eating these 4 types of food regularly can also help decrease blood lipids rapidly.

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The normal functioning of various organs in the human body requires an adequate supply of blood. However, when high blood lipids occur in the...
Healthy diet

Men with kidney deficiency often eat these 4 foods, which can nourish the qi and kidney. Come and give them a try.

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There is a phenomenon of kidney deficiency in some men in life, which can lead to symptoms such as lower back pain, weakness in...
Healthy diet

Tomorrow is the beginning of “Entering the Heat” in the Chinese calendar. Don’t forget to eat 3 beans, stew 1 meat, learn the method...

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The saying goes, "cold in the 39th and hot in the three Fu", with the arrival of the hot summer days, it means that...
Health Care

Qi deficiency and weakness lead to excessive sweating when moving, eat these five foods more to supplement and boost spleen energy, bid farewell to...

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Modern life is fast-paced, often leaving us feeling tired and sweating profusely with minimal activity, which is often a manifestation of qi deficiency. Qi...
Health Care

How to know if you are weak in which part of the Chinese medicine teaches you to distinguish in one minute

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In the fast-paced modern life, people often feel stressed and physically weak. In traditional Chinese medicine, physical weakness is related to the decline in...
Healthy diet

To sleep well, the liver must not lack blood! Often eat these 4 “liver-nourishing dishes” to nourish the liver and blood and aid sleep!

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On a cold winter evening, Aunt Zhang sat at the kitchen table, holding a cup of steaming chrysanthemum tea, her brows furrowed. She had...
Gender Health

Men “rejuvenate and nourish yang”, 6 foods help you return to your peak!

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#i Health Post PK Contest# Men's "rejuvenation and yang reinforcement", 6 foods to help you return to the peak! In modern society, men's health issues are...
Healthy diet

Best ways to remove dampness in summer, effectively expel years of dampness from the body.

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People often talk about dampness, thick greasy tongue coating, loose stools, dizziness, fatigue in the limbs, some may experience loss of appetite, or even...
Slimming

What to eat for lunch to lose weight, try these three lunch options

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What to eat for lunch can be a concern for those not trying to lose weight, and a dilemma for those who are trying...
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