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Friday, May 23, 2025
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circulation

92-year-old academician Chen, who has been studying blood lipids for over 50 years, suggests: In addition to meat, these three types of vegetables should...

A survey shows: the incidence of high blood lipids in adults over 20 years old in our country has reached 20.6%, equivalent to one...

How to remove dampness, combine these 5 moves, and get rid of all dampness.

Dampness heavily affects health, and also reflects on one's complexion. To effectively dispel dampness, you can try the following simple actions to stimulate specific...

Blood circulation is not smooth? Quit 3 things, eat 2 things, do 1 thing, and your blood vessels might be clear all the way.

Blood vessels are the channels through which blood circulates in our bodies. Only by keeping the blood vessels clear can blood flow to every...

At night, how many times is it normal to get up to urinate? Expert: If you exceed this number, you may be facing two...

Normal frequency of nocturia at night, experts: Exceed this number, and you may face two difficulties Due to genetic factors and differences in body structure,...

Men don’t panic if they have kidney deficiency, I will teach you 4 ways to tonify the kidneys, don’t foolishly miss out.

When male kidney function is impaired, some good ways should be taken to nourish the kidneys, maintain the health of the kidneys, and ensure...

Natural “thrombus dissolving agent” hidden around you, eat a few bites once in a while, and blood clots may not dare to “act rashly”.

According to research findings, thrombosis has become the "number one killer" of adult health. In recent years, there has been an increasing number of...

Waking up early and regularly tapping four parts of the body will improve the spleen and stomach.

Upon waking up in the morning, after the usual routine of brushing teeth and washing face, you might consider trying a few simple yet...

Blood is thick as porridge, the body has already reacted early on, remember not to eat two things and to eat two things, slowly...

Nowadays, the number of people suffering from high blood fat is increasing, especially those over 40 years old. When blood fat levels rise, the...

5 signs indicate that Qi and blood are still good. If Qi and blood are insufficient, it is recommended to adjust and supplement them.

We often only realize that our qi and blood may be deficient when our bodies send warning signals such as extreme fatigue and pale...

Above there is heat, below there is cold, where the body is blocked, how to clear, six points summarized by traditional Chinese medicine.

In traditional Chinese medicine, the human body is seen as a holistic system that emphasizes the balance of yin and yang and the smooth...

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