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Healthy diet

High blood sugar don’t know what to eat? These 8 types of food, diabetic friends may as well eat more.

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Food is the most important thing for the people, and diet is an essential part of people's lives. What to eat every day? How much...
Slimming

Girls’ weight loss in June can’t do without this dish, eat it seven times a week, and gradually see the belly fat disappear.

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When it comes to weight loss recipes, salads are an absolute classic. For fitness enthusiasts, eating salads is as common as regular people eating...
Healthy diet

High blood pressure, can’t eat fish? Doctor’s advice: To keep your blood pressure stable, stay away from these 2 types of vegetarian food early...

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In order to maintain stable blood pressure, diet is a crucial factor. For individuals with high blood pressure, certain foods in their diet may...
Gender Health

What are the causes of male impotence? The main culprits may be these four, which must be avoided.

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"Erectile dysfunction" is the professional term for what is commonly referred to as "impotence." In males, the inability for the penis to achieve and...
Gender Health

Men with a healthy prostate usually do not have “4” symptoms when going to the bathroom. If you are one of them, congratulations.

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The prostate is an accessory x gland for males, which is essential for men and is considered the "life gland" as it is crucial...
Gender Health

Four “yang-depleting” behaviors, advise men to correct them early, may protect yang energy, don’t indulge yourself too much

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Traditional Chinese medicine believes: deficiency of yang energy leads to various illnesses. For male friends, yang energy is essential for ensuring good health. Having...
Gender Health

“In the morning, eat ginger soup with ginseng”? What benefits can men gain from persistently eating ginger after waking up?

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There have always been many claims about the health benefits of ginger, such as "eating three slices of ginger in the morning is better...
Gender Health

Men entering middle age, how to improve? Suggested changes in these three aspects

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In general, men will gradually enter a period of menopause after the age of 50. The onset of menopause indicates that men's bodies are...
Gender Health

Men with insufficient Yang energy: These three behaviors can be controlled so that Yang energy will not be depleted.

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For men, it is important to maintain sufficient body yang energy because men with sufficient yang energy have strong resistance, maintain good sexual performance,...
Gender Health

If men can persist in drinking astragalus water, after one month, 4 changes may occur spontaneously.

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Introduction: Huangqi is a well-known and beloved Chinese medicinal herb. In the classic Chinese medicine book "Shennong Bencao Jing," it is revered as the...
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