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Healthy diet

Don’t panic if you have diabetes! Eat more of these 8 natural “insulin” foods to stabilize blood sugar and stay healthier

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Injecting insulin is indeed an effective way to control diabetes. However, in addition to this medication approach, eating foods containing insulin can also effectively...
Healthy diet

“Natural aspirin” has been discovered! People with poor blood vessels often eat it to improve blood circulation and prevent blood clots.

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Nowadays, society is developing rapidly at a visible speed, accompanying this development, people's material living conditions are becoming more and more superior, but...
Gender Health

How long should a man persist during sexual intercourse before it counts as satisfactory? I wonder if you have met the standard.

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If the secretion of male hormones in a man's body is more vigorous, his libido will be stronger. Many people may find it difficult...
Slimming

Night running and morning running, which one is better for losing weight? Have you chosen the right one for weight loss?

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As the weather continues to warm up, and summer is approaching, many women have joined the ranks of the weight loss army. Spring and...
Healthy diet

Yam has many benefits, but try not to eat it together as it may cause gastrointestinal discomfort!

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The spleen and stomach are the foundation of our postnatal health. A good spleen and stomach can absorb and supplement the nutrients in the...
Healthy diet

Diabetics really can’t eat steamed buns? Doctor: To maintain stable blood sugar, it’s best not to eat these few things

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Diabetes is a common disease, and with the increase in people's happiness index, a variety of sweets have begun to appear in the market....
Gender Health

Men want to tonify the kidneys, so might as well eat more of these common household items, but the first one is often ignored...

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Men who want to tonify the kidneys might as well eat these commonly kept items at home, but the first one is often despised...
Gender Health

When women’s underwear presents these 3 situations, it means that gynecological diseases are knocking at the door!

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I believe many female friends have such troubles, with a lot of yellow secretions on their panties, accompanied by a foul odor. When this...
Mental Health

People with mild depression may often say these five “mantras”, come and take a look

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In recent years, some public figures have also committed suicide due to depression, and I believe everyone has a certain understanding of the severity...
Gender Health

Male friends often drink wolfberry soaked in water, what are the benefits? The doctor gives the answer

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What are the benefits of male friends often drinking wolfberry water? The doctor reveals the answer Wolfberry, a traditional Chinese medicine believed to nourish the...
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