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Monday, May 26, 2025
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Eating sweet potatoes often, is it raising blood sugar or lowering blood sugar? Let me clarify this for you in one go.

When it comes to sweet potatoes, it is believed that everyone is very familiar with them. They are very common in our daily lives,...

86-year-old retired national doctor publicly announced: Eating one mouthful is equivalent to taking 5 tablets of metformin, and after consuming for 35 days, blood...

With the acceleration of modern life pace, diabetes has become a common chronic disease. For diabetic patients, controlling blood sugar is crucial. However, many...

People with heavy moisture, try to eat less of these 3 types of fruits, especially the first one, even if you like it, you...

When it comes to may not be a particularly specific understanding for many people, but it should be known that if there is too...

Some people clearly didn’t lose weight, but still got thinner? In fact, it is related to four good habits.

I don't know if you have encountered such a situation in life, whether you can lose weight with great effort, control your diet, exercise...

87-year-old retired Chinese medicine practitioner: Eating two types of fruits in big bites, reduces blood sugar, and no longer feel thirsty or dry mouth.

As people age, many elderly individuals face the issue of elevated blood sugar levels and dry mouth and thirst. However, as an 87-year-old retired...

After the age of 45, touch fewer foods that harm blood vessels and eat more foods that protect blood vessels for a healthier body.

After the age of 45, avoid three types of blood vessel-damaging foods and eat more of three types of blood vessel-protecting foods for a...

Multiple hospitals jointly call for a ban on consuming “Breakfast 1,” eating one bite is equivalent to 10 pounds of garbage bags

With the rapid development of our country's economy, people's quality of life and dietary habits have also changed. High-calorie, high-fat, high-purine and other foods are...

Food “antihypertensive drugs” have been found, eat some even when you have no problem, dilate blood vessels, and maybe blood pressure will obediently decrease.

Hypertension, as a common chronic disease, is a serious concern for people's health and has a relatively high incidence rate, posing a serious threat...

People with high blood sugar should eat less of these five foods that raise blood sugar, as each consumption causes a spike in blood...

Human blood sugar levels are greatly influenced by diet, so postprandial blood sugar is always much higher than fasting blood sugar. The blood sugar fluctuations...

A 56-year-old man has been eating garlic every day to reduce blood lipids and remove blood clots. How are his blood vessels doing now?

According to news reports, a 56-year-old man insists on consuming 2-3 cloves of raw garlic every day. After long-term efforts, his blood lipids have...

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