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Healthy diet

Who says diabetics can’t eat fruit? You can safely eat these three kinds of fruits, they may help lower your blood sugar levels.

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Diabetes has become one of the most common metabolic diseases in today's society, mainly characterized by blood sugar levels higher than normal in the...
Healthy diet

Which fruit raises blood pressure the most? Is it mango? Warning: People with hypertension should eat less of these fruits, it’s not beneficial!

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Before reading this article, we cordially invite you to click on "Follow", which will not only facilitate your discussions and sharing, but also provide...
Healthy diet

3 foods are the “repairmen” of cholesterol, normally consumed, helping to eliminate bad cholesterol and lower blood lipids

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During the physical examination, when we see our cholesterol indicators, if the total cholesterol is between 2.86 and 5.98 millimoles per liter, it means...
Healthy diet

Eating too much rice can also cause diabetes? Reminder: Blood sugar is controlled by this part, don’t scare yourself.

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Can eating too much rice lead to diabetes? Reminder: Blood sugar is controlled by this part, don't scare yourself There is a rumor that says:...
Healthy diet

These 6 fruits are most suitable for diabetes patients to eat, no need to worry about high sugar content, and can also supplement vitamin...

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For diabetic patients, daily blood sugar control is quite strict, and many foods are restricted. But did you know? Diabetics can consume these 6...
Gender Health

Most men easily “entangle” with three kinds of diseases when they reach middle age, the sooner prevention, the better

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No matter how successful your career is, or how happy your family is, men are prone to three types of diseases upon entering middle...
Healthy diet

How should diabetic patients eat vegetables? What foods cannot be eaten as vegetables?

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This text is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...
Healthy diet

What are the reasons for elevated uric acid levels? Do you have to take medication as soon as it rises? How to regulate it?

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High uric acid is another major chronic disease after the "three highs" and it easily triggers gout. Once it occurs, there will be tearing-like...
Healthy diet

Purine “Top Ten” Foods, Eat Less for Seniors and Gout Patients, Body Feels More Comfortable

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Purine is a substance that exists in the human body, mainly in the form of purine nucleotides, playing a very important role in energy...
Healthy diet

45-year-old uncle insists on not eating dinner, controls blood sugar, softens blood vessels, what will be the effect after six months?

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This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar and blood...
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