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Healthy diet

Hypertension, in addition to safe medication, should also remember 3 taboos and avoid 2 foods to maintain stable blood pressure

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For patients with hypertension, if they are in a hot and humid environment for a long time, it is easy to experience emotional fluctuations...
Mental Health

Guidance on Obsessive-Compulsive Disorder in 15-Year-Olds: An Introduction to Effective Methods

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What is Obsessive-Compulsive Disorder (OCD) Obsessive-Compulsive Disorder (OCD) is a common psychological disorder characterized by recurrent specific thoughts, impulses, behaviors, or ritualistic sensations. These behaviors...
Healthy diet

People with high blood pressure should remember these 5 dietary tips when eating to prevent blood pressure from easily soaring.

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Once hypertension appears, you need to master some dietary tips. Only by eating correctly can blood pressure tend to stabilize. Otherwise, habitual unreasonable eating...
Gender Health

Diabetes affects men’s “ability”? Diabetics do these 4 things to regain confidence

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Diabetes can lead to a variety of complications, as the blood vessels and nerves in various parts of the body function abnormally during the...
Mental Health

16-year-old student – How to Comfort Separation Anxiety

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My Separation Anxiety Story I am a 16-year-old student who has just transitioned from junior high to high school. I thought I could adapt to...
Healthy diet

High blood sugar caused by noodles? Doctors remind: 4 types of food that truly should not be eaten.

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With the acceleration of modern life pace, the problem of high blood sugar is becoming more prominent, becoming a major hidden danger affecting people's...
Healthy diet

Diabetes fears several fruits have been found, eating 5 fruits regularly, helping you get rid of the sugar man.

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Brother Liu is 54 years old this year and works as a taxi driver. His eating habits are very irregular, often skipping meals. A month...
Healthy diet

Every meal eats coarse grains, why is blood sugar still rising? Failure to correct errors in a timely manner makes blood sugar difficult to...

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The population of people with diabetes is increasing, and it is starting to trend towards younger individuals. Previously, only middle-aged and elderly people were...
Healthy diet

Eating 4 types of food, blood pressure may become higher, it’s time to avoid them

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After the appearance of hypertension, the most important thing is to control the diet. If you can control your mouth and master the correct...
Healthy diet

The natural hypotensive drugs in the plant kingdom, eat a few more bites every day, and the physique of the three highs quietly “decreased”...

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Let's start with common misconceptions about hypertension awareness, hoping everyone has a correct understanding of medication for hypertensive individuals. Is Medicine a Double-Edged Sword? There is...
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