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After the beginning of autumn, detoxification is necessary. These 5 dishes should be eaten regularly for detoxification, making you feel light and relaxed.

After the start of autumn, as the weather gradually cools down, the rhythm of human metabolism is also changing. This is an important time...

Milk and it are a perfect match; drinking them together enhances beauty and aids in weight loss, instantly transforming you into a little fairy.

Milk is a beverage that we have been drinking since childhood. It is not only rich in nutrients but also has the effects of...

Weight loss relies on “starvation”? No, Ceres: Corn is also a powerful “assistant” for weight loss.

Corn is low in calories and rich in dietary fiber, which is greatly helpful for those who are losing weight. Reasons corn aids in weight...

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