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Healthy diet

Stomach “NO1”, not yams, remind: eat after meals, or make the stomach stronger

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As the largest digestive organ in the human body, the stomach connects to the esophagus on top and to the duodenum at the bottom....
Mental Health

How to deal with depression and anxiety in the elderly?

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01 What is late-life depression and anxiety Late-life depression and anxiety generally refer to the occurrence of depression and anxiety attacks in people aged 60 and...
Mental Health

Who are the high-risk groups for depression? What harm does long-term depression cause to the human body?

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Life's great pressures can easily lead many people to become despondent. Patients with depression can go from feeling gloomy to being overwhelmed with sorrow,...
Healthy diet

High cholesterol, how much is it related to eating boiled eggs for breakfast every day?

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Eggs are one of the most common foods in people's daily lives, and many people like to eat boiled eggs for breakfast. However, many...
Mental Health

People with a tendency towards depression often say these six phrases. If you have someone around you who does, don’t take it as a...

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Depression has been appearing more frequently in the public eye in recent years. Some may think that depression is just a fragile and pretentious...
Healthy diet

Goji berries are a “treasure” in the eyes of traditional Chinese medicine! Eating a little every day, there may be 5 big surprises waiting...

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Goji berries are a very common type of Chinese herbal medicine, containing abundant nutrients such as various vitamins, carotenoids, and goji polysaccharides. These nutritional components...
Healthy diet

Studying blood vessels for 60 years, a 91-year-old academician warns: In addition to salt, try to eat less of the “3 lows”.

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Research studies have shown that around 30% of people nationwide suffer from hypertension problems. The elderly demographic with hypertension issues has gradually extended from...
Mental Health

Older people: Which groups are more susceptible to depression? Family and friends should all understand.

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As we all know, depression is considered very frightening, especially for those who suffer from depression, it is important to pay attention to one's...
Healthy diet

Fruits are cold and damp? Eating these 3 types of fruits during the three dog days, not cold or damp, and especially suitable for...

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Introduction: With the scorching heat of summer, we welcome the "san fu tian" period. During this time, people are always eager to find various...
Mental Health

During the dog days of summer, a 60-year-old aunt in Hangzhou couldn’t stop bathing for 6 hours, not even pausing to eat… What’s going...

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FM93 Reporter: Wang Jue Correspondent: Guo Jun The red dot on the mobile phone must be clicked away, The shoes on the shoe cabinet must be...
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