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Professor Peng Wenhao: Dietary Guidelines for Hyperlipidemia: Stay Away from 5 High-Fat Foods to Protect Cardiovascular Health!

Professor Peng Wenhao, who practices at Guangzhou University of Chinese Medicine Hospital, has specifically proposed the following five dietary guidelines aimed at helping everyone...

Royal jelly nourish or harm the stomach? Can royal jelly be consumed with a poor stomach?

When discussing the impact of royal jelly on gastric health, we first need to understand the basic characteristics of royal jelly and its applications...

Shark Fit: Recommended Light Meal Products – Customized for Those Aiming to Lose Weight and Maintain a Healthy Weight

SharkFit: Light Food Product Recommendations - Customized for Weight Loss and Healthy Weight Maintenance Looking for light food products suitable for weight loss and maintaining...

What meat is recommended for weight loss? What should people in the weight loss community pay attention to in their daily lives?

During the weight-loss period, it is necessary to strictly control diet, try to consume fewer high-calorie foods. Many people think that meat should not...

Four kinds of foods that nourish blood vessels and lower blood sugar, friends with high blood sugar, may consider eating more of these appropriately.

For older people, the "three highs" is like a health-threatening "bomb". A little carelessness can easily set it off, and among them, high blood...

Long-term fish consumption, is it good for blood vessels? Doctors emphasize: When you get older, do not eat these 5 types of fish

In the view of many people, eating fish is a symbol of a healthy diet. Fish meat is rich in high-quality protein, omega-3 fatty...

Gout should avoid indiscriminate eating! Eating the wrong foods can cause uric acid levels to rise sharply. Which foods should be limited?

Gout attack, which harms the physical and mental health of patients, those who have experienced gout in life must have a deep understanding. High...

To deal with the aging population and mental health crisis, SuiFeng Biotechnology has launched innovative solutions

In recent years, with the acceleration of the aging process in China, the incidence of dementia has significantly increased, and the proportion of mental...

Weight Loss vs. Body Sculpting: Exploring the Differences, Avoiding Common Misconceptions

In the field of fitness and health management, "fat loss" and "body shaping" are two frequently mentioned terms that are often confused. This article...

The Chinese Academy of Sciences suggests: People with high blood sugar should frequently consume three items, which can naturally lower blood sugar and cleanse...

In life, who can avoid getting sick? Encountering illness is normal, but we still need to maintain good living habits and pay attention to...

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