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Sunday, May 18, 2025
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Slimming

The first step in having a clear idea about losing weight is to remember zero-calorie or negative-calorie foods.

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It has always been said that to lose weight, you need to have a clear understanding, which essentially refers to the process of becoming...
Healthy diet

During the dog days of summer, eat less bitter melon and cucumber, and eat more of this! It’s a treasure for your body, priced...

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Introduction: Dog days of summer, eat less bitter gourd and cucumber, eat more of this! A treasure for the whole body, 2 yuan per...
Slimming

Loofah and cucumber can’t compare to this melon; it hydrates, beautifies, and reduces fat. Keep eating it, and your waist will shrink by a...

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Winter melon, cucumber, none of them are as good as this melon, hydrates, beautifies, and helps with weight loss. Keep eating, and your waist...
Healthy diet

Making slight changes to meals can improve diabetes! Managing blood sugar requires learning to “eat”!

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Many people know that there is a close relationship between diabetes and "eating," and many people develop diabetes because they can't control their diet....
Healthy diet

At the beginning of summer, eating “three fresh items” and “three melons” are beneficial for your health.

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This article is an original work by the author of the Health Nutrition Express. Please do not reprint without permission. The images used in...
Healthy diet

In the midsummer heat, eat less bitter melon and cucumber, and eat more of it! 80 cents per pound, every part is valuable; it’s...

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Introduction: In the dog days of summer, eat less bitter gourd and cucumber and eat more of this! 81 cents per jin, a treasure...
Healthy diet

For dinner, eat these 4 dishes for diabetes; they are both nutritious and can lower blood sugar, preventing high blood sugar levels.

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This content is provided by Pioneer Bird Blood Sugar Management Software! It helps you record health indicators like blood sugar and blood pressure, offers...
Slimming

Replace staple food with it for dinner, stick to it for a month, slim legs and belly, and you’ll look good in anything with...

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When it comes to weight loss, it has always been one of the hottest topics. Many people often talk about losing weight, but only...
Healthy diet

The “Dead Rival” of uric acid has been found! High uric acid patients insist on eating, and gout will not bother you!

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We all know that as people age, they are more likely to develop various cardiovascular diseases, with the most common being the "three highs",...
Healthy diet

Don’t worry if you have diabetes, try eating these 5 foods alternately, lowering blood sugar may be better than insulin.

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Many people in life know that if blood sugar always remains high, it is very likely to lead to diabetes. Nowadays, everyone's quality of...
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