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diet

Healthy diet

Eating 1 egg a day or rarely eating eggs, which is healthier? The difference is unexpected.

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There are indeed many controversies regarding eggs. People who love to eat eggs may consume one or two every day, but some say that...
Healthy diet

These foods can quietly lower blood sugar? 7 kinds of ingredients that doctors have tested to be effective!

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This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar and blood...
Health Care

Can children eat mooncakes when they have a cough?

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When a child has a cough, they can usually eat mooncakes, but appropriate measures should be taken based on the specific cause of the...
Healthy diet

10 Healthy Foods to Control Blood Sugar in Diabetes, Doctors Advise to Try

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This content is provided by Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar and blood pressure,...
Slimming

Quiet Director: It’s not that you can’t lose weight, but that you have a deficiency of the spleen and excessive dampness.

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In the outpatient clinic, I often encounter young female patients complaining that their weight loss plans have hit a plateau. They often say that...
Gender Health

Five types of food are quietly taking away “androgens.” Quickly remind the male friends around you.

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Hello everyone, I am Lao Liu! Male friends, have you ever felt that your physical strength is not what it used to be? Have you...
Healthy diet

Doctors repeatedly remind: For older people, it’s better to skip dinner than to eat these 3 types of food.

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Before reading this article, I sincerely invite you to click "follow," which will facilitate your discussions and sharing, and allow you to gain more...
Slimming

Eating vegetarian for six months lost 10 kilograms, but worsened fatty liver! This is how you should eat to reverse fatty liver.

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After six months of being vegetarian, the figure became slender, but the fatty liver changed from mild to moderate to severe? It turns...
Healthy diet

Knee pain: Avoid these three types of food that most people are unaware of.

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Category 1: High-Oil, High-Fat Foods These foods, such as greasy meats, fried foods, etc., will be converted into ketone bodies and other metabolites during digestion....
Healthy diet

People who eat fatty meat have a health index more than 15 times that of those who eat lean meat? Doctor: Pay attention to...

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Before reading this article, we sincerely invite you to click on "Follow," which will not only facilitate your discussions and sharing but also provide...
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