With the accelerating pace of modern life, anxiety has become an increasingly common "affliction" for many people. Once trapped in the whirlpool of anxiety,...
Introduction: As the old saying goes, in spring, nourish the liver; in summer, nourish the heart; in Changxia nourish the spleen; in autumn, nourish...
Introduction: It's hot after the beginning of the dog days! Recommendation: Middle-aged and elderly should regularly have 3 soups to invigorate the spleen, dispel...
Recently, some netizens posted on social media recommending others to "sunbathe their backs" during the hottest days of summer in an attempt to lose...