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dogdays

Healthy diet

“In the three dog days, you should supplement selenium,” it is recommended that middle-aged and elderly people often eat three types of food, refreshing,...

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In the scorching summer where temperatures rise day by day, the dual pressures of heat and humidity are gradually approaching a critical point, putting...
Healthy diet

The beginning of the three dog days, want to be healthy, to expel cold with heat, remember the “four fear,” do not eat three...

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With the temperature rising, it's already the hottest time of the year, and the scorching heat makes it tough during the "fu days." According to...
Healthy diet

Midsummer, remember to “eat 3 items, do 2 things” to successfully pass the hottest 20 days, remembering the old tradition!

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Midsummer, remember "eat 3 things, do 2 things" to safely pass the midsummer and smoothly transition to summer, keep in mind the old traditions! As...
Slimming

In the dog days of summer, which is more effective for fat burning, morning running or night running? Today we’ll provide a unified explanation.

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It is currently the middle of the three dog days, which is the hottest time of the year. The summer weather is hot, causing...
Slimming

During the Dog Days, sunbathing can make you lose 4 pounds on the back? Are these popular health care methods effective or not?

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Recently, a woman in Foshan, Guangdong shared her experience of sunning her back, claiming that she lost 4 catties in 10 days and felt...
Healthy diet

After entering the midsummer, remember: 1. Don’t go out, 2. Don’t bathe, 3. Discard, 4. Eat, lay a good foundation for autumn.

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The Midsummer is a special concept in the traditional Chinese lunar calendar, usually referring to the period from the fourth Geng day after the...
Healthy diet

Can three-sticker “lie slim”? Can eating ginger “warm and nourish”?

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Chinese medicine experts introduce that the "three dog days" are a good time for treating winter diseases in summer. Some people who are weak...
Healthy diet

People with weak spleen and stomach need to be willing to “be hungry”? Doctor: These kinds of foods, no matter how hungry you are,...

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Before reading this article, we invite you to click "Follow". It will not only facilitate discussions and sharing for you, but also bring you...
Healthy diet

After the beginning of the dog days, it’s the best time for moxibustion, which helps clear the meridians, dispel cold and dampness, superior to...

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Temperature determines a person's life and death! Ten women are cold, cold leads to stasis, stasis leads to stagnation, stagnation results in soreness and pain,...
Healthy diet

As one ages, it is recommended to take care of the liver. During the dog days of summer, it is suggested to eat these...

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Introduction: As time passes, our bodies are quietly undergoing changes. Especially the liver, this "silent organ," requires careful care as we age. The Dog...
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