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dogdays

Healthy diet

Is it beneficial to eat more vegetables in the dog days? Doctor: Follow the three not-eating principles, otherwise it may lead to spleen deficiency!

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Before reading this article, I sincerely invite you to click "Follow," which will make it convenient for you to discuss and share, and will...
Healthy diet

In summer, eat more melons, live until ninety-eight, eat these 6 melons frequently during the hottest days, clear heat, relieve summer heat, and enjoy...

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In the hot summer, people always yearn to find ways to cool themselves and uplift their spirits. In traditional Chinese beliefs, eating melons and...
Slimming

Can we rely on “sunbathing to lose weight” during the Dog Days of summer?

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Recently, some netizens posted on social media recommending others to "sunbathe their backs" during the hottest days of summer to achieve weight loss without...
Healthy diet

Nourish the heart, liver, and lungs in the right time! Gu Yi Tang’s famous sugar expert suggests to eat these 2 home-cooked dishes more...

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The "San Fu Tian" lasting for 40 days has officially started. San Fu Tian, with high temperatures and humidity, brings scorching heat and unbearable...
Healthy diet

Dog Days, already hot, if you get sick it’s unbearable, these five foods will help you stay healthy through the summer

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Just entered the major heat, which is the hottest time of the year, especially in some southern cities, it even rains heavily every noon,...
Healthy diet

Entering the heat, better not eat meat, but must drink more “sanfu soup”, one bowl a day, full of energy and good complexion.

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Read: In the dog days of summer, it's better not to eat meat, but to consume more "sanfu soup." Have a bowl every day...
Slimming

The dog days of summer are the perfect time to lose weight and slim down. Between rice and noodles, which is more suitable as...

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Entering the dog days, the weather is hot, everyone dresses very cool, especially women. However, the excess fat on the body makes many women...
Healthy diet

During the dog days of summer, remember to eat this fruit that is most nourishing for yang energy, neither causing dampness and heat nor...

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Introduction: In the "Huangdi Neijing · Shengqi Tongtian Lun," it is mentioned that "Yangqi, like the sky and the sun, if lost, will shorten...
Healthy diet

Dog days, remember “eat three, don’t eat three”! Cleanse your intestines, drive away the chill, and keep you healthy all year round!

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In the hottest days of summer, remember "three eating, three avoiding"! Cleanse the intestines, dispel evil cold, and keep you healthy all year round! Now,...
Slimming

Increased weight loss effect during hot weather? Unscientific!

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Is the weight loss effect doubled during the Dog Days of Summer? Medical experts point out that this statement is not scientifically proven. Weight loss...
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