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dogdays

Slimming

The dog days of summer are scorching, can it really help with weight loss? Traditional Chinese Medicine: A balanced diet and exercise habits are...

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Although it's just the beginning of the minor heat, discussions about the Dog Days of Summer are heating up as much as the weather. Terms...
Healthy diet

During the 40 days of the three dog days, remember “eat 3, not eat 3”, dispel cold, calm the mind, and cultivate healthy complexion.

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The Dog Days of Summer have arrived, and the weather is scorching hot, making the body prone to accumulating dampness and heat. At this...
Slimming

Sunning your back during the dog days of summer for health? Lost 4 pounds in 10 days? Doctors remind to be cautious.

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Recently, a topic hit the hot search: #Woman Claims to Lose 4 Jin in 10 Days by Sunbathing Her Back Netizens are excited, saying this is a...
Healthy diet

During the 40 days of San Fu Tian, remember “eat 3, avoid 3”, dispel cold, pacify the mind, and cultivate a healthy complexion.

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During the "San Fu Tian" period, the weather is hot, making the body prone to accumulating dampness and heat. At this time, dietary adjustment...
Slimming

Summer solstice sunbathing for health? Lost 4 pounds in 10 days? Doctor’s Reminder

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There has been a hot topic recently #Woman claims to have lost 4 pounds in 10 days by sunbathing her back# Netizens are excited Saying this is...
Slimming

Early summer arrives! A woman claims to have lost 4 kilograms in 10 days by sunbathing her back! Are “sanfu patches” and back sunbathing...

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"It's Sanfu period, the weather is hot as soup" Today (July 15) officially enters Sanfu The hot and intolerable Sanfu season is here! The so-called "Sanfu" Refers to...
Mental Health

【Sunny Mind Space】How to Prevent “Emotional Heatstroke” During the Dog Days of Summer?

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How to prevent heatstroke in the dog days Emotional Heatstroke Health Science Popularization Classroom When the temperature exceeds 35 degrees Celsius, sunlight exceeds 12 hours, and humidity...
Healthy diet

Do not forget to eat 3 beans stewed with 1 meat during the beginning of the hottest days, learn how to “nourish in summer,”...

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Hey, buddies, the passionate friend known as the dog days is back with a scorching heat gift pack! It's not just a feast of...
Slimming

During the dog days, running for weight loss, but many people are not clear about the four key points, leading to no slimming even...

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In the dog days of summer, running not only requires preparation to prevent heat stroke, but also the mastery of correct running techniques. Otherwise,...
Slimming

After the beginning of the “Entering the golden period of weight loss”, eat more from the 3 green and 3 purple categories, and you...

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After the rainy season, we have entered the hottest period of the year, the "San Fu Tian", which lasts for 40 days this year....
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