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dogdays

Healthy diet

“Remember to replenish your energy in the first decade of July to avoid suffering during the dog days,” today marks the start of the...

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"Selected Readings" a platform full of energy and wisdom! As summer advances, the annual three periods of hottest weather, known as "San Fu Tian," have...
Healthy diet

Do not keep taking antihypertensive drugs if you have high blood pressure. During the dog days, make sure to eat two of these daily...

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Don't always take antihypertensive drugs for high blood pressure. During the dog days, insist on eating two pieces of this every day to stabilize...
Healthy diet

“Start the dog days with one melon, no need for traditional Chinese medicine grabs,” Remember to eat this melon more during the dog days,...

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Introduction: There is an old saying among the people, "in spring, eat buds; in summer, eat melons; in autumn, eat fruits; in winter, eat...
Healthy diet

Dog days, meet this dish and eat it hard, the whole body is the treasure, nutritious and cheap, stew and drink the soup really...

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San Fu Tian is the hottest period of the year, with hot and humid weather leading to excessive sweating and high energy consumption in...
Healthy diet

During the Dog Days, whether wealthy or not, eat more of these 6 “yang-supporting” foods to drive away cold and replenish yang energy, making...

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# Record Summer Life Moments # On July 15th, the beginning of the hottest period in summer, everyone has experienced the scorching heat and humidity...
Healthy diet

In the dog days, eat it, nourish the middle and benefit qi, treat winter diseases in summer, no need for doctors to prescribe medication!

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Two more days to enter the dog days. When the weather is hot, most people prefer to eat cold dishes, such as cold dishes,...
Healthy diet

Tomorrow is the beginning of “Entering the Heat” in the Chinese calendar. Don’t forget to eat 3 beans, stew 1 meat, learn the method...

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The saying goes, "cold in the 39th and hot in the three Fu", with the arrival of the hot summer days, it means that...
Health Care

Dog Days of Summer: Protect Your Positive Energy, Avoid These 4 Activities That Drain Yang Energy

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In the summer when the dog days arrive, with high temperatures and humidity, the body's yang energy is easily damaged, while the abundance of...
Slimming

10 days, lose 4 pounds, and the eyes are clear? Is this “zero cost” health regimen reliable?

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An umbrella, a cushion, a flat ground You can start Recently popular on the internet This cost-free way to stay healthy - sunbathing your back Has led many...
Healthy diet

The dog days are approaching, remember the “four eat” and “four do”, which can invigorate the spleen, dispel dampness, and make people more comfortable.

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The dog days are coming, and the weather after entering the dog days is characterized by high temperature, low pressure, high humidity, and low...
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