Don’t always take antihypertensive drugs for high blood pressure. During the dog days, insist on eating two pieces of this every day to stabilize your blood pressure and keep your body healthy. You can eat nuts appropriately for high blood lipids, as nuts contain unsaturated fatty acids beneficial to health.
Pumpkin seeds, rich in various vitamins and trace elements, are a very popular leisure snack due to their delicious taste.
Black garlic, with its super high nutritional value and “sweet, soft, glutinous” taste, is gradually being recognized and accepted by people, and is gradually entering the lives of ordinary people.
No garlic smell after eating, with antioxidant and anti-acidification effects, it is also effective for diseases such as diabetes, hypertension, hyperlipidemia, cancer, etc.
Good for stomach and intestines, reduces swelling and detoxifies. It treats colitis, dysentery, constipation, hemorrhoids, sore throat, boils, scabies, clears throat, promotes appetite, and expels worms.
Used for poor appetite, abdominal distention and pain, hemorrhoids with constipation, indigestion, hemorrhoids, proctoptosis, diarrhea, insufficient milk, sore throat, dysentery with heat, cough with abundant phlegm, etc.
Ground skin white lotus seeds have the functions of soothing the liver, lowering blood pressure, strengthening the heart, and calming the mind.
Ground skin white lotus seeds have the effects of tonifying the spleen, stopping diarrhea, stopping leucorrhea, nourishing the kidneys, replenishing essence, nourishing the heart, and calming the mind.
Pale green, yellow-green to reddish-brown, shiny, slightly transparent, with 2 cleft column heads, soft texture, no odor, and mild taste.
Corn silk tea is used for edema, frequent urination, jaundice, cholecystitis, gallstones, hypertension, diabetes, and obstructed milk flow.
Apricot kernels, when consumed in moderation, not only effectively control the cholesterol content in the body but also significantly reduce the risk of developing heart disease and various chronic diseases.
Obese individuals can control their weight by choosing sweet apricot kernels as a snack.
