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To live longer, how should we eat? These dietary habits are very important!

When it comes to longevity, I believe everyone wants to live a long life. But how can we be healthier and live longer? Learning how to...

Five-nut mooncake recipe is here, detailed explanation of the ingredients

Making Five-Nut Mooncakes is a traditional and fun activity, and its rich filling combination gives the mooncakes a unique flavor. Here are the steps...

High blood sugar often eat these 4 foods, can restore pancreatic function, reduce the use of western medicine, and stabilize blood sugar.

This content is provided by the Vanguard Bird blood sugar management software! It helps you record blood sugar, blood pressure, and other health indicators,...

Diabetes Management Tip: How to Easily Control Blood Sugar with These Five Foods!

This article is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...

Teach you to make traditional mooncakes without an oven, syrup, or sugar.

Making traditional flavored mooncakes is quite simple. First, mix the flour with oil, gradually add cold water and stir with chopsticks until well combined,...

Ingredients and Recipe for Making Five-Nut Mooncakes

The Five Nut Mooncake, as a type of Cantonese mooncake, is loved by the public, and its name comes from the rich nuts it...

Eating peanuts often has many benefits for the body. Persisting in eating for 2 weeks may yield these 3 benefits.

The current pace of life is relatively fast, and people spend most of their energy and time on work. Over time, this has led...

Can pregnant women eat mooncakes?

During pregnancy, moderate consumption of mooncakes is permissible, but it is important not to overindulge. The nuts inside the mooncakes, such as walnuts, peanuts,...

Teach you to make five-nut mooncakes, so delicious you can’t stop eating.

The process of making five-nut mooncakes is both detailed and full of fun, creating anticipation for the final delicious result. First, mix 148 grams...

Traditional Chinese Medicine expert Yuan Ding: How should high blood lipids be managed? Doctor: Eating three types of nuts regularly helps stabilize blood lipids!

Chinese medicine specialist Yuan Ding: How should high blood lipids be treated? Doctor: Regularly eat 3 types of nuts to stabilize blood lipids! Hello everyone!...

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