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Healthy diet

Is vascular stiffness related to potassium deficiency? Research finds: Most people with thrombosis have consumed too much of these foods.

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Before reading this article, we invite you to click "Follow", which will facilitate your discussion and sharing, and provide you with more professional health...
Health Care

Homemade Five-Nut Mooncakes, guaranteed you’ll fall in love after one bite

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As the Mid-Autumn Festival approaches, the discussion about the Five Nut Mooncakes has once again heated up. Despite being mocked for its unique taste...
Health Care

Teach you how to make Five Kernel Mooncakes, low-sugar recipe

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Hello, today I plan to make five-nut mooncakes by hand and try a low-sugar version. The detailed steps of the process will be shown...
Healthy diet

Autumn tiger has arrived, eat more of 3 types of food, eat less of 4 types of food, nourish yin to prevent dryness, get...

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The annual Mid-Autumn Festival is approaching, and autumn is already halfway through. The climate in autumn is dry, which can harm the lungs and...
Healthy diet

Can patients with diabetes eat dried fruits? Analyzing the real impact of 8 kinds of dried fruits on blood sugar!

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This content is provided by the Pioneer Bird Blood Sugar Management Software! Help you record health indicators such as blood sugar, blood pressure, provide...
Healthy diet

High blood sugar, dietary regulation is key, remember “4 don’t eat, 5 eat more”, add points for health

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In recent years, the number of people suffering from diabetes around us has been increasing. Diabetes is caused by high blood sugar levels. If...
Mother-infant

Symptoms of children’s developmental delay

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Childhood is a crucial stage of physical growth, where nutritional status directly affects child development. Malnourished children may exhibit various symptoms such as significantly...
Healthy diet

Still worrying about high blood sugar? Eat these 8 types of foods in your daily life, and you won’t have to worry about “turning...

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Now that living conditions have improved, people's food, clothing, housing, and transportation are all available. However, a little carelessness can lead to various health...
Slimming

These 4 types of food eaten before bed can help with weight loss, waking up in the morning with a smaller waistline.

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Is not eating anything 4 hours before bed for weight loss? Does this make your stomach always protest against you? In fact, not eating...
Mother-infant

Which nuts are suitable for children to eat?

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Dried fruits are a good source of trace elements for children, as they are rich in protein, minerals, and various beneficial elements, helpful for...
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