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Healthy diet

It’s the major heat, don’t forget to eat “2 meats and 2 vegetables”, health-preserving should be in timely manner.

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"To fully understand the mysteries of the changing seasons, at the beginning of June, as the hot summer wind gently brushed our faces, marking...
Healthy diet

Tomorrow will be the “Major Heat” in accordance with the old tradition, eat 2 meats, have 3 dishes, eat on time, and smoothly pass...

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"The Great Heat arrives, the summer is in full swing." Although the Great Heat is the twelfth solar term in the twenty-four solar terms...
Health Care

Symptoms of Yin deficiency, do you know that feeling very dry is often due to Yin deficiency.

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Often feel dry mouth, dry nose, dry hair, and even accompanied by insomnia, vivid dreaming, and irritability, this is likely a manifestation of bodily...
Healthy diet

It’s important to pay attention to diet when the weather is hot! It is recommended to eat more “3 beans and 3 meats”, take...

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Summer is here, the weather is getting hotter, and everyone's appetite is changing. To stay healthy and full of energy in the sweltering weather,...
Healthy diet

Summer nourishment, don’t just eat beef and mutton! Eat these 4 types of meat once a week to stay healthy in the summer.

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Read: Summer nourishment, don't just eat beef and mutton! Eat these 4 types of meat once a week for a healthy summer With the arrival...
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