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Thursday, May 8, 2025
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The “root cause” of high blood lipids has been found. After the age of 45, even if you still like three types of meat,...

Nowadays, more and more people are being diagnosed with high blood lipids. The main reason is that people's living conditions have improved, they often...

Summer is humid? Eat less of these 3 “fruits”! It’s easy to exacerbate dampness, so it’s good to eat less of one.

Everyone's body contains varying amounts of dampness. Due to improper lifestyle and dietary habits, excess dampness can accumulate in the body, especially in summer....

Astragalus Food Guide: Slimming and beautifying, bid farewell to the small belly and bucket waist

Astragalus Food Strategy: Slimming and Beautifying, Belly and Bucket Waist Disappearing 1. Ingredient Preparation Astragalus, red dates, goji berries, Chinese yam, pork ribs, water, ginger slices. 2....

In summer, always consume “1 bean, 2 rice” to nourish the kidneys and prevent constipation! Just knowing to eat rice and soybeans would be...

Today the weather is hot, and it's the time when the kidneys are prone to weakness and the spleen and stomach are prone to...

After the beginning of the “Entering the golden period of weight loss”, eat more from the 3 green and 3 purple categories, and you...

After the rainy season, we have entered the hottest period of the year, the "San Fu Tian", which lasts for 40 days this year....

Ten out of ten women are wet; this item is consumed twice a day to dispel dampness, eliminate acne, reduce melanin, and also nourish...

Ten women, nine wet, this thing is eaten two mouthfuls a day, draining dampness, removing acne, reducing melanin, and nourishing hair. Purslane, commonly known as...

Hypertensive patients cannot eat walnuts? Reminder: If you don’t want your blood pressure to rise, try to stay away from “2 red, 2 white.”

The issue of three high diseases is familiar to most people, especially as they age and their physical condition deteriorates and dietary habits are...

Tomorrow is the first of the ten hottest days of the year. When entering the “Great Heat” period, be cautious about what you eat:...

Tomorrow is the first day of the beginning of hottest summer, and during this period, one should remember the taboos for eating: "Eat 3...

High blood lipids cannot eat potatoes? Reminder: Not just potatoes, these five “vegetarian” foods should also be eaten less.

Can high blood lipids not eat potatoes? Reminder: Not just potatoes, these five "vegetarian foods" should also be eaten less 1. Introduction As the pace of...

People with high blood sugar often eat 5 kinds of foods, and blood sugar may gradually stabilize.

We all know that the internal environment of the human body is a dynamic balance process. If certain substances in the body exceed the...

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