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Slimming

Zhen Qingsong: Why should you insist on losing weight for more than 90 days?

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About why the weight loss process needs to be maintained for at least 90 days, we can delve into it from multiple angles. 1. Renewal...
Healthy diet

Can walking lower blood lipids? Doctor: Eating more of these 6 foods may be more effective than walking.

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High blood lipids are a very typical disease of affluence, one of the three highs. Many people think that the three highs are diseases...
Slimming

Drinking astragalus water often, why do people become thinner? Advice: Don’t ignore the side effects of astragalus water.

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More and more people are joining the ranks of health preservation nowadays, hoping to enhance their physical fitness and possess a healthy body through...
Healthy diet

Top 10 “healthy foods” announced, eggs make the list, doctors advise: to stay healthy, eat a little more.

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People regard food as the most important thing. Healthy eating habits are the basis for maintaining good health. All tissues and organs in the...
Healthy diet

Goji berries are a “treasure” in the eyes of traditional Chinese medicine! Eating a little every day, there may be 5 big surprises waiting...

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Goji berries are a very common type of Chinese herbal medicine, containing abundant nutrients such as various vitamins, carotenoids, and goji polysaccharides. These nutritional components...
Gender Health

The use of Tadalafil, five major issues that must be noted, do you understand?

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In our lives, sexual health issues have always been a focus of attention. And tadalafil, as a medication for treating male erectile dysfunction, has...
Healthy diet

Women with anemia, remember these 4 types of foods, often eat to nourish and replenish blood, ensuring healthy and ample blood!

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Anemia will basically follow each woman for a period of time and may basically follow her whole life. The most common type is iron-deficiency...
Healthy diet

Eating the right fruits can also lower blood sugar? These 6 fruits have the best effects, do you know besides apples?

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【Fan Mail】Wang Xiaoming (alias)'s father recently suffered from constipation for three days, which is a worrying situation for him. His father has diabetes and...
Healthy diet

Diabetics should not always rely on medication. Eat these 8 types of natural “blood sugar-lowering agents” frequently to stabilize blood sugar without increasing it.

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Don't always rely on medication for diabetes, regularly consume these 8 natural "blood sugar-lowering medicines" to keep your blood sugar stable. Buckwheat tea, with...
Slimming

Summer Fitness Tips | Fitness Tips | Beauty Makeup Pavilion | Fat Loss and Body Sculpting

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With the arrival of summer, many people begin to plan to increase the frequency of outdoor activities and fitness exercises to enjoy the sunshine,...
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