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Healthy diet

At the beginning of summer, eating “three fresh items” and “three melons” are beneficial for your health.

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This article is an original work by the author of the Health Nutrition Express. Please do not reprint without permission. The images used in...
Healthy diet

Stomach troubles making it hard to eat? Add “it” to plain water to soothe the stomach lining.

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Gastrointestinal diseases are uncomfortable, why? Because you can't eat or drink well! When you're hungry, your stomach feels uneasy, and even when you're full,...
Healthy diet

Starting in August, take three of them every day to replenish qi, nourish the blood, and strengthen the spleen, equivalent to one old hen!

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If you feel heavy and lack energy recently, have a pale complexion, not eating well or sleeping properly... Pay attention! This is not simply due...
Healthy diet

The “maintenance worker” for liver disease, eat a couple of bites before bed, strengthen the liver and protect it, liver disease won’t come looking...

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In today's society, competition is fierce, and men face great pressure. Drinking kudzu tea can improve blood circulation in the brain and help relieve...
Healthy diet

Sweet potatoes and yams move aside, it’s the underground treasure! Eating them regularly helps boost immunity and improve blood circulation.

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The traditional Chinese medicine in our country is profound and extensive. In Chinese medicine, it is said that to maintain health and achieve longevity,...
Healthy diet

Eating onions regularly, what impact will it have on the body? Even the smartest people don’t overlook onion roots

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Onion is one of the common vegetables in life. However, many people find onions very unpleasant because they have a distinct odor and can...
Gender Health

Can Liuwei Dihuang Wan be taken for a long time? Reminder: Men who often consume it may experience these 4 changes

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Six Flavor Rehmannia Pill is mainly composed of three tonics and three laxatives, which can effectively nourish kidney yin and can be used for...
Healthy diet

Liuwei Dihuang Pill can be taken for a long time? Reminder: When men often consume it, these 4 changes may occur.

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Six-Flavor Rehmannia Pills are mainly composed of three tonics and three laxatives, which can effectively nourish kidney yin and are used for symptoms caused...
Healthy diet

When the meridians are blocked and the body feels stiff, you should eat more of these 4 types of food to promote circulation, unblock...

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The meridians of the human body are the protective umbrella of the body. If the meridians are blocked, illness will occur. Nowadays, many people...
Healthy diet

Stomach diseases need to be managed through nourishment, frequently eating these 6 alkaline foods to protect the stomach lining, improve long-standing stomach ailments

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Stomach diseases rely on nurturing, often eating these 6 alkaline foods to protect the stomach mucosa and improve long-term old stomach diseases. Due to...
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