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Slimming

It is the first bean in summer, full of treasures inside and out, helping with weight loss, lowering blood pressure, and providing calcium, all...

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Green bean soup in summer is a great way to cool off for every household. Green beans have the magical effect of cooling, benefiting...
Healthy diet

When gastrointestinal diseases strike, it’s uncomfortable? Regularly consume these alkaline foods to protect the gastric mucosa and improve gastrointestinal conditions.

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Isn't it uncomfortable when stomach problems arise? Regularly consuming these alkaline foods can protect the gastric mucosa and improve stomach issues. Modern pharmacological studies...
Healthy diet

Traditional Chinese medicine practitioners often recommend these 6

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Now that the living standards have improved, we are exposed to more nutrients, but also to more toxins. Many age-related diseases from the past...
Slimming

When soaking hawthorn in water, don’t just use hawthorn; soak it with other ingredients to drink, which can stimulate appetite, reduce fat, and aid...

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Hawthorn, when many people mention it, their mouths begin to water. Hawthorn is slightly warm in nature, with a sour and sweet taste, and...
Gender Health

Men who want to nourish their kidneys should add “one thing” to ginger and regularly drink a couple of sips, allowing their kidneys to...

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Most men pay particular attention to their kidney health because it concerns their "dignity" as a symbol of manhood. If someone says a man's...
Gender Health

If a man wants to nourish his kidneys, ginger combined with “one item”, drinking a couple of sips regularly, can help the kidneys “return...

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Most men pay special attention to their kidney health, as it is related to their "dignity" and is a symbol of manhood. If anyone...
Healthy diet

Compared to taking medication, perhaps it is better to choose these 4 “foods” for high blood pressure, which can help you easily stabilize blood...

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With the continuous improvement of living standards, the three highs phenomena are constantly emerging, also becoming a growing number of people's health risks. Especially,...
Healthy diet

Lin Lin’s Clinic | Autumn Begins, a Good Time to Nourish the Lungs. Recommended: 1 Type of Lung-Soothing Fruit with Various Preparations, Loved by...

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Medical Guidance: Professor Lin Lin, a renowned Traditional Chinese Medicine practitioner in Guangdong Province and the director of the Respiratory and Critical Care Medicine...
Healthy diet

Goji berries are best consumed in the evening for double the effect, nutritionist says: Eating goji berries this way can maximize their benefits

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In our daily life, we can often see various medicinal herbs, especially in Guangdong, where people enjoy drinking herbal soups. A delicious and nutritious...
Healthy diet

“Oranges” shouldn’t be eaten casually? Doctor: These 4 types of people should try to consume them less often, it’s advisable to understand early.

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Introduction: When autumn arrives, oranges ripen. They are sweet and tangy, quite delicious, and not very expensive, making them very popular among people. Eating...
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