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Healthy diet

Be alert! High blood sugar is not just the fault of sweets, how much of these hidden sugars have you eaten?

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This content is provided by the Pioneer Bird Blood Glucose Management Software! Help you record health indicators such as blood sugar, blood pressure, provide...
Gender Health

A man insists on doing “push-ups” every day, and the pleasing changes in his body are enviable!

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For most men, in order to make their physique more perfect and more masculine, they prefer to participate in some sports exercises, and they...
Gender Health

Standard weight reference table for men 170-190 cm. If you “meet the standard,” congratulations, you are not overweight.

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In the previous text, we mentioned that more and more people are paying attention to health issues. Health preservation is not only a lifestyle...
Gender Health

What can men do to ensure sufficient Yang energy? It is recommended to do three things and drink two types of tea.

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Before reading this article, we sincerely invite you to click on "Follow" to receive daily professional medical popular science knowledge to help you and...
Healthy diet

If you don’t eat sugar, you won’t get diabetes? Keep these 6 facts about diabetes in mind!

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This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar, blood pressure,...
Healthy diet

Shanghai Fudan discovery: Once you start taking blood sugar lowering medication, there are 3 things you should not do, don’t harm yourself.

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Statement: The content of this article is written by combining authoritative medical information with personal opinions. References and screenshots are provided in the text....
Gender Health

Men do “deep squats” every day, persist for a month, and might feel the benefits of these four “sweet spots”

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As society and the economy continue to develop, people are no longer satisfied with just meeting material needs; they are paying more attention to...
Slimming

Seven days after menstruation is the “golden period for weight loss” for women. If you achieve these three points, it will be hard not...

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Many women who are trying to lose weight know that the seven days after menstruation are the golden period for weight loss. This is...
Gender Health

Men do fifty push-ups every day, sticking with it for a period of time, perhaps these three aspects will see improvement.

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In daily life, when it comes to women losing weight, men tend to prefer working out. Especially for male friends, they may spend some...
Healthy diet

Suggestions for middle-aged and elderly people: Eat less rice and noodles for dinner and eat more of these three items appropriately for a light...

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Prior to reading this article, we invite you to click "Follow", which will not only facilitate your discussions and sharing, but also provide you...
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