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Slimming

Women with a “big belly” should do three things every day: detoxify their body, and slim down to achieve an “A4” waist.

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Women always hope to have a perfect figure, a slim waist, and long straight legs, but in reality, when they look down, they see...
Slimming

“大肚腩” is difficult to reduce? Do these 3 things well every day, persist for 1 month, and slim down to an “ant waist”.

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Many people have excess fat on their stomachs, which can be pinched to three or four layers when sitting down, which is very annoying....
Mental Health

3 ways to enhance mental power, Jing Song combines Chinese and Western medicine health knowledge to tell you

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Whether in life or work, mental strength is very important. Today, the Beijing Jinsong Integrated Chinese and Western Medicine Hospital shares several methods with...
Healthy diet

Eating a meal causes blood sugar to rise. Try these methods to stabilize post-meal blood sugar.

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This content is provided by Pioneer Bird Glucose Management Software! Helping you record blood sugar, blood pressure and other health indicators, providing free tasting...
Healthy diet

High uric acid has found its “enemy,” not radish. If you love to eat it, gout won’t “come knocking at the door.”

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Gout has always been associated with labels like "rich people's disease" and "disease of the elderly" in our impression, but according to the latest...
Healthy diet

If high uric acid is detected, please actively reject four types of food, otherwise gout will be difficult to cure.

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In recent years, there has been an increasing number of cases of high uric acid levels. If high uric acid is detected, we must...
Gender Health

The boy with “insufficient yang energy,” will he have any “abnormalities” in the body? You might as well do a self-assessment comparison.

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Traditional Chinese medicine culture in China has a long history. Even today, many people are still enthusiastic about pursuing health through traditional Chinese medicine....
Healthy diet

Eggs are “trigger foods” for cerebral infarction? Doctors warn: if you don’t want your blood vessels to be scrapped, stay away from these 3...

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We often say "people and blood vessels have the same life span" because an increase in blood viscosity or damage to blood vessels leading...
Slimming

How to lose weight the fastest, 7 weight loss tips to help you slim down

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We always hear people around us talking about losing weight, but how should we lose weight? Why do some people keep saying they want...
Gender Health

How many push-ups should a man do in one go to meet the standard? I really hope you can reach this number.

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Health maintenance, happy living, this is the health broadcast machine, I am a health enthusiast, taking you to scientific health! Around us, many male friends...
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