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Monday, June 30, 2025
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When a man is over 50 years old, try to do three things well, “it” may be very “grateful” to you!

Health preservation is the companion of longevity, and health is the friend of longevity. Here is a collection of health magazines that will share...

Insufficient Qi and blood, traditional Chinese medicine recommends peace and rest. 10 home remedies to replenish Qi and nourish blood that can be done...

Modern life is fast-paced, and insufficient qi and blood have become a common problem for many people, manifested as easy fatigue, pale complexion, and...

In the dog days of summer, dampness is heavy, learn some tricks, get rid of the dampness, and slim down your tummy.

Entering the hot dog days, there is more rain, the humidity is heavier, combined with many people's habits of taking cold showers, long-term exposure...

Hypertensive patients, remember “3 taboos in summer, two not to eat”, small blood pressure fluctuations

Dog days are the hottest and most humid time of the year. Prolonged exposure to damp and hot environments can easily cause people's emotions...

Playing badminton is the best exercise for women to lose weight. If you stick to this every day, you will see unexpected results.

There are many ways to lose weight, and it is necessary to understand and learn which one is suitable for oneself. The most common...

What are the benefits of men doing push-ups? See what experienced individuals have to say.

Push-ups are a common exercise method, and I believe many men do them regularly. Especially in today's high-pressure work and life, it's great to...

Why does intercourse hurt? It may be related to 5 possible reasons.

#Stellar Plan Phase 2# Pain during sexual intercourse is a common experience that makes people wonder why this situation occurs. According to traditional Chinese medicine...

Multiple hospitals jointly call for: Eat these “3 things” regularly, uric acid only rises and does not decrease, do not ignore.

"Suffering to the point of not wanting to live, coming and going like the wind," this is the characteristic symptom of gout. Currently, it...

6 methods for slimming down your legs, there is always one that suits you.

Many people have to stand for a long time or sit for a long time due to work or study reasons, which can lead...

How to Rescue Yourself from Depression

For patients with depression, what they face every day is a life without meaning and a sad life without hope. Self-help methods for depression, increase...

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