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Sunday, May 25, 2025
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Identifying fatty liver, no need to panic, do 4 things to help the liver “lose weight”

To maintain a healthy state, it is advisable to reduce the burden on the liver appropriately, as the liver is prone to fat accumulation....

Preventing diabetes, avoid “two don’ts” when eating, persist with “two things” in the morning, your blood sugar will be better.

This content is provided by Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators, provides...

During the dog days, running for weight loss, but many people are not clear about the four key points, leading to no slimming even...

In the dog days of summer, running not only requires preparation to prevent heat stroke, but also the mastery of correct running techniques. Otherwise,...

There is a type of obesity called excessive internal dampness. Don’t worry! You can still slim down!

Obesity is a particularly annoying issue. Especially for women, they may feel embarrassed to buy clothes they like because it will expose their body...

Six casual but very off-weighing habits | Sculptor of Complexion | Fat Loss Techniques

In today's society, with the acceleration of the pace of life, people's attention to health and weight is also increasing. Many people try various...

During the period of weight loss, if your body undergoes these 3 “changes”, congratulations you are secretly getting thinner!

Summer is a good time for weight loss, because the weather is hot, and exercising will be more beneficial for weight loss. Also, in...

Prostate Health Manual: Essential Urology Knowledge for Men

Although the prostate is just a small gland, it plays a crucial role in men's health. As a core component of the reproductive system,...

Regularly engaging in Kegel exercises may have several health benefits, but are you doing them correctly?

Anal lifting exercise is to inhale upwards, lift the anus up, and then relax it down. This exercise doesn't require any other equipment and...

Don’t want to be bothered by gout, is it enough to avoid high-purine foods? Should have known earlier

Once you have experienced gout, it is enough to be unforgettable, and you wouldn't want to suffer for the second time. However, gout is...

Official guidance is here! A guide on diet for “four highs” group.

The present is an era where chronic diseases are "popular", with "four highs" and their complications posing long-term threats to people's health. Preventing and...

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