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Healthy diet

A 50-year-old male in Liaoning province stopped eating pork for 3 years to lower blood lipids, what changes will happen to his body when...

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Before reading this article, we invite you to click on "Follow", which will not only make it convenient for you to discuss and share...
Healthy diet

The “nemesis” of blood clots has been found; eat a little bit more every day, and your blood vessels will be a little more...

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Blood clots can't be seen or touched, but they can make people feel the threat of death, especially middle-aged and elderly people, who can...
Slimming

Does black coffee really help with weight loss? When is the best time to drink it? Come and learn

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Coffee is made by grinding coffee beans into powder and then brewing it with hot boiling water. It has a fragrant and delicious taste....
Healthy diet

Noodles accelerate diabetes? Reminder: Not only noodles, but these 3 things, if you can avoid eating them, then do so

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Before reading this article, we invite you to click "Follow" to receive professional medical science popularization knowledge every day, helping you and your family...
Mental Health

Most people have “latent depression”, check if you have these 8 signs of depression.

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Approximately 200,000 people die from depression each year. With life pressures increasing, many people develop mild depression. Some can recover on their own, while...
Slimming

Pay attention to these points in the summer and you will unconsciously lose weight.

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Lead: This weather is perfect for weight loss now, there are many ways to lose weight, exercise and diet can both help with weight...
Slimming

Weight loss does not necessarily mean you are getting thinner? These 3 changes in the body are the true signs of being slim

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In fact, in the process of losing weight, it's important to see if the excess fat on your body has become firmer. It can...
Healthy diet

High uric acid levels and eating meat are related? Doctors caution: after the age of 60, pay attention to diet, “eat 3, avoid 2.”

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Before reading this article, we invite you to click "Follow" for convenient discussions and sharing, and to access more professional health knowledge to support...
Slimming

Can fast walking really help with weight loss and lower blood sugar levels? How does it compare to slow jogging in terms of effectiveness?

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As living standards improve and work patterns change, many diseases associated with affluence have emerged, with high blood sugar being one of them. Many...
Healthy diet

Hypertension vaccine set to be launched, do you no longer need to take antihypertensive drugs with just one shot? Let’s hear what the doctor...

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According to the report of the National Health Commission, the prevalence of hypertension in China is as high as 33.5%, with a population exceeding...
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