12 C
Munich
Friday, May 23, 2025
- Advertisement -spot_img

TAG

exercise

Best ways to remove dampness in summer, effectively expel years of dampness from the body.

People often talk about dampness, thick greasy tongue coating, loose stools, dizziness, fatigue in the limbs, some may experience loss of appetite, or even...

When taking antidiabetic medications, can’t drink tea? Advice: When taking antidiabetic medications, don’t overlook these two key points.

This content is provided by the Pioneer Bird Blood Sugar Management Software! Help you record blood sugar, blood pressure and other health indicators, provide...

The man who does push-ups every day, what happened to him in the end? Turns out 3 good things quietly “came knocking”

In daily life, exercise is indispensable. There are many different types of exercises, some people go to the gym or sports fields, but there...

The “culprit” of high blood lipids has been identified! It’s not fatty meat – if you consume excessive amounts of these 3 items, your...

A few years ago, high blood lipids were known as the patent disease of middle-aged and elderly people, but now, the population with high...

Men do 30 push-ups every day, and these hidden benefits will slowly come to you

When it comes to push-ups, I believe it is a very familiar exercise for many men. Indeed, push-ups are very simple and require minimal...

I went from 130 pounds to 98 pounds, without dieting or taking medication, just by sticking to the 7-day diet to lose weight.

After persisting with weight loss for so long, do you know if you have slimmed down? If not, don't be discouraged. You can try...

After seven days of menstruation, it is the “golden period” for women to lose weight. Eating more “Si Wu” will help you become a...

For many women, weight loss has always been something they have been striving for, especially as middle-aged women experience slower metabolism, making it easier...

Stomach diseases are 70% dependent on maintenance! Avoid 4 reasons, eat more 5 types of food, stomach may gradually get better.

In this fast-paced era, stomach problems have become the "old friend" of many people. Working overtime, staying up late, irregular meals, and irregular eating...

Does sweating more in summer make weight loss faster?

People often say, "The more you sweat in summer, the faster you lose weight." But is it really true? Sweating more in summer does not...

Middle-aged men do push-ups every day, is it good or bad for the body? How many is the right amount to do?

Introduction: As people reach middle age, various bodily functions begin to decline, increasing the risk of developing diseases, which is more noticeable in men....

Latest news

- Advertisement -spot_img