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Mental Health

Two methods to fight depression without spending money, the effect is comparable to therapy by a psychologist!

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“Recently, I have been feeling emotionally distressed and a bit unwell.” Such feelings are something that everyone may have experienced. What should one do...
Slimming

Can’t stick to the weight loss flag? “Nature” reveals the core reason: it’s unrelated to willpower!

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People all know that exercising can maintain health and fitness, but in this age of abundance of food and constant temptation, have you ever...
Slimming

“6 foods that make you slimmer the more you eat? Corn ranks fourth, with many people not liking the top spot.”

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In daily life, the vast majority of people resort to extreme methods such as dieting to lose weight. However, weight gain is not solely...
Slimming

The Truth About Fat (3): A New Perspective on Healthy Weight Loss and Its Relationship with Weight Loss

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When it comes to weight loss, besides carbohydrates, "fat" is always an unavoidable topic. When it comes to fat, some people are like facing a...
Slimming

Why are those who often fast healthier? Keeping a sense of hunger is not just for weight loss!

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Why are people who often fast healthier? Maintaining a sense of hunger is not just for losing weight! Scientific fasting makes the brain more...
Slimming

Can climbing mountains in the morning help with weight loss? How long does it take to see weight loss results from Celanese?

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In the pursuit of health and beauty, weight loss has always been a hot topic. Many people are exploring various effective weight loss methods,...
Slimming

【Say goodbye to the weight loss “yo-yo”! Unveil the culprit of repeated rebounds, reshape the secret to long-lasting slimming】

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In this era that pursues health and beauty, weight loss has become an important topic in many people's lives. However, many encounter the "yo-yo...
Mental Health

Two methods to combat depression without spending money, the effects are comparable to psychotherapists’ treatments!

39818148 -
Light up the star, don't miss any push notifications "Recently feeling upset, low in mood, and also feeling a bit uncomfortable physically." Almost everyone may...
Slimming

Ten Lazy Weight Loss Methods That Don’t Require Exercise, Lose 10 Kilograms in One Month

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【Lazy People's Gospel: 10 Wisdom Tips for Losing Weight Without Exercising】 In this fast-paced era, busyness has become the norm for many people, and the...
Gender Health

Men with short lives usually have 7 commonalities, occupy one, and try to correct it as much as possible

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Hello, I'm Old Liu! "Health is a blessing, longevity is precious." In today's fast-paced and high-stress society, many male friends often inadvertently overlook the cornerstone...
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