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Wednesday, May 7, 2025
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Slimming

Astragalus Food Guide: Slimming and beautifying, bid farewell to the small belly and bucket waist

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Astragalus Food Strategy: Slimming and Beautifying, Belly and Bucket Waist Disappearing 1. Ingredient Preparation Astragalus, red dates, goji berries, Chinese yam, pork ribs, water, ginger slices. 2....
Healthy diet

“The major heat season calls for consuming the three ‘xins’ to stay spirited throughout the bitter summer, what are these three ‘xins’? Don’t forget...

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After the beginning of midsummer, the sky is always gloomy, and the air noticeably becomes more humid. Coupled with temperatures in the thirties, the...
Healthy diet

“Without detoxification in the beginning of summer, the body remains congested.” Often eat these 3 types of vegetables after the beginning of summer to...

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"If you don't detox after the beginning of Heat, your body will remain congested." After the beginning of Heat, frequently eating these 3 types...
Healthy diet

“Potassium supplement in summer, body not lacking”, eat more high-potassium vegetables during the dog days, legs strong, energetic.

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In summer, the temperature is high, the humidity is high, and the body is prone to sweat a lot, resulting in high energy consumption...
Healthy diet

In July, eat a melon, no need for Chinese medicine, it clears heat, promotes diuresis, and aids bowel movements, cheap and delicious, making dumplings...

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Introduction: In July, eat a melon, no need for traditional Chinese medicine, it helps clear heat, promote diuresis, and facilitate bowel movements, both affordable...
Slimming

Eating apple this way, easily develop a lean body.

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Apple easy to eat, easily cultivate a slim physique Gourmet Guide Dear foodies, in the hot summer days, let's use a delicious apple recipe to assist...
Healthy diet

During the dog days of summer, drinking 10 bowls of mung bean soup is not as good as one bowl of it, dispelling dampness,...

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During the hottest part of the summer, drinking 10 bowls of mung bean soup is not as beneficial as having a bowl of it....
Healthy diet

In the dog days of summer, eating coriander and lettuce is not as good as eating it, fragrant and crisp, tender all over, eating...

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During the dog days of summer, it's better to eat fennel than coriander or lettuce. Its refreshing and crispy nature is a treasure for...
Healthy diet

What is the effect of taking Chinese patent medicine to invigorate the spleen and dispel dampness?

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Aside from adjusting through diet slowly, there are also Chinese patent medicines for invigorating the spleen and eliminating dampness under the guidance of traditional...
Gender Health

Advice for men: Regardless of income, eat more of this “strong yang vegetable” to nourish the kidneys and replenish essence, the more you eat,...

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In today's fast-paced life, men face various pressures, busy work, life stress, and unhealthy habits, leading to the gradual depletion of the body's yang...
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