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Fat

Healthy diet

Appearance of these phenomena on the face indicates that your liver is not well, quickly eat 4 kinds of food to nourish the liver.

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The liver is an important metabolic organ in the body. Once the liver is damaged, we are more susceptible to liver disease, which can...
Slimming

Dog Days of Summer – The Golden Period for Weight Loss, Achieving Fat Loss at Four Key Points

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The final phase of the hot summer has arrived, and during this hottest time of the year, even a little movement can make you...
Slimming

Dinner decides the pace of weighing loss on the next day! Eating right is essential to effectively lose weight.

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Slimming, have you had dinner yet? How did you eat it? Dinner determines the speed at which you lose weight the next day. Many novices...
Slimming

People who are trying to lose weight should avoid these 3 bad “habits” before bedtime, which can lead to weight gain. See if you...

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Weight loss can be said to be a process that everyone needs to go through. For overweight individuals, they lose weight to become thinner,...
Slimming

Women who insist on massaging their waist every day will naturally reap 3 benefits! Women who want to slim their waist should pay more...

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When it comes to topics women love to discuss, weight loss is definitely at the top of the list. Everyone knows that losing weight...
Healthy diet

Blood clots “big players” are picked out, it is five times the fat, doctor: often eat, blood vessels may not hold up

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Cerebral thrombosis, as the name suggests, is the arterial thrombosis of the brain's circulatory system, its formation is often related to chronic diseases such...
Gender Health

These foods make men’s prostates healthier.

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1. Eat More Vegetables A diet rich in various vegetables is rich in antioxidants, plant nutrients, and fiber, all of which are...
Healthy diet

Eating vegetables every day but still having high blood fat? The doctor bluntly says: Ignoring these 3 points, no matter how many vegetables you...

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Before reading this article, you are sincerely invited to click on "Follow," which not only facilitates your discussions and sharing but also allows you...
Healthy diet

This year, at the age of 83, with diabetes stable for 50 years, I found the key is “6 meals”!

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This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...
Slimming

10 Foods That Are Fatter Than Drinking Oil, Yet You Use Them for Weight Loss

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Weight loss is an eternal topic for people who pursue beauty and care about health. What to eat and what not to eat are...
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