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Munich
Monday, October 13, 2025
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Fat

I have always believed that in order to succeed in weight loss, the calorie intake must be less than the body’s energy needs.

Successfully lost weight! I went from 156 pounds to 143 pounds in a month, with a very simple method, just one word: hungry! In the first...

How does the ingested fat accumulate? Understand this process to easily reduce fat!

Today I want to talk to everyone about the headache-inducing topic of weight loss. Recently, I have been eating non-stop, and my weight is...

How does the ingested fat accumulate? Understand this process to easily reduce fat!

Today I want to talk to everyone about the headache-inducing topic of weight loss. Recently, I have been eating non-stop, and my weight is...

How does the ingested fat accumulate? Understand this process to easily reduce fat!

Today I want to talk to everyone about the headache-inducing topic of weight loss. Recently, I have been eating non-stop, and my weight is...

During physical examinations, people with elevated low-density lipoprotein levels are advised to stay away from these 5 types of food.

Low-density lipoprotein (LDL) is a type of lipoprotein particle that transports cholesterol into peripheral tissue cells. Its primary role in the body is to...

This fruit burns fat the most “ferociously”, more effective than dieting for weight loss, eats away at belly fat, and improves the skin.

For female friends, summer is a time when weight loss and sun protection are the top priorities. After all, being overweight ruins everything, and...

Summer weight loss Winter Melon: has the effect of diuresis and water reduction

Summer Weight Loss Winter Melon: Has Diuretic Properties Winter melon contains no fat and is low in sodium, offering diuretic effects. People who are obese...

6 types of “fat-burning” alkaline foods, have a bite after meals, to burn fat and stay slim while being nutritious

Six types of "fat-burning" alkaline foods, a bite after meals can reduce fat, promote weight loss, and provide nutrition. Hawthorn not only alleviates heat...

Drinking water makes you gain weight? The things that truly cause weight gain might be what you’ve been doing all along.

Nowadays, everyone pursues being slim, but in daily life, we can still see many overweight individuals. They have tried to lose weight, but ultimately...

The best way to burn fat when losing weight? Learn these, and your weight will easily drop.

Choose the sports you like Just before we have already mentioned that if you want to lose weight, then you should control your diet and...

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