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Monday, October 13, 2025
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Fat

Weight loss taboo – wishing to lose weight every day!

In this era where thinness is considered beautiful, over 50% of the population in our country is overweight or obese, and weight loss has...

Professor Zhou Tianming: Fat Liver Patients’ Fat Loss Strategy: Scientific Diet, Reversing Liver Fat Accumulation

Professor Zhou Tianming, who practices at the Guangzhou University of Traditional Chinese Medicine Hospital, pointed out that through scientific diet, patients with fatty liver...

Weight loss, achieve these 9 “abstinences”, lose 10-15 pounds in a month

Today, I reveal these 9 "rules" that cannot be ignored during weight loss, allowing you to achieve amazing weight loss results within a month,...

【Health Popular Science】Why do some people exercise every day and control their diet, yet their weight doesn’t change? Does this weight loss method not...

During the weight loss process, many people often use whether there is a change in weight as a judgment criterion or basis, which is...

Why does weight loss always fail? You need to first understand how fat is expelled from the body!

How is body fat expelled from the body? Perhaps among you, there are a few plump friends who are always thinking about how to...

Adjust the order of eating, not only to control blood sugar but also to help with weight loss, hurry up and give it a...

When it comes to the order of meals, what is the first thing you eat in each meal? Is it rice, vegetables, or soup? Many...

Is one spoonful of lard equal to five doses of medicine? Is it good or bad for diabetics to frequently eat lard? The doctor...

This content is provided by Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar and blood pressure,...

Can honey help with weight loss or gain? How should honey be consumed for better weight loss results?

When discussing the topic of "Can honey help with weight loss or weight gain?", the first thing we need to clarify is that honey,...

Thin People Gaining Weight – Ensure Sufficient Calories

Fattening diets need to grasp basic principles: 1. Ensure an adequate amount of calories. For skinny people to gain weight, the most fundamental point is to...

Hit this spot 50 times every day, gray hair turns black, thighs get thinner, and eyesight improves. Now, the effect is doubled.

Introduction Dear readers, WeChat has been redesigned, and from now on, only starred users will receive daily article pushes. Please click the card below as...

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