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Wednesday, October 15, 2025
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Fat

Slimming

Morning running and night running, which time period is more effective for burning fat? How long should you run to see results?

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The saying goes, "To lose weight, you need to control your diet and move your legs." However, in real life, many people may choose...
Slimming

Mild fatty liver can be reversed by losing weight.

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The liver, as a hub for transporting nutrients in the body, when the amount of fat it absorbs exceeds its processing capacity, the excess...
Slimming

In order to lose weight quickly, not only do you need to find the right method, but also avoid these misconceptions!

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Many people try various weight loss methods when they are trying to lose weight, but some people just can't seem to lose any, no...
Slimming

Why do men gain weight, and the first place they gain it is their stomach? Try this, it might help you lose weight in...

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If you are a person who knows how to observe in daily life, you might find an interesting phenomenon: when men and women start...
Slimming

Ten common questions about weight loss that will help you avoid “detours” and get rid of excess fat more quickly.

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Weight loss is increasingly becoming a goal for many people, but how can one achieve it? This is a question that troubles many friends,...
Healthy diet

It is a natural “clot opponent”, persist in eating a little, blood is not sticky, say goodbye to clots

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Thrombosis can cause serious harm to the body, and cerebral thrombosis is primarily caused by vascular blockage, leading to insufficient oxygen supply to the...
Slimming

How to reduce excess fat on the legs? Three tips to help you slim down your legs quickly and get rid of excess fat...

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The desire to be beautiful is something everyone has; even the most beautiful female stars cannot achieve perfection. Take body proportions, for example; many...
Slimming

Women have a lot of fat in their waist and abdomen? Don’t diet to lose weight, stick to these 3 exercises every day to...

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Which woman does not love beauty? Which woman does not wish to have a slim figure? However, as time passes, what remains on our...
Healthy diet

It is the blood vessel “cleaner”. Eat a couple of bites every day, keep the blood vessels clear, and blood clots “take a detour”.

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As everyone reaches a certain age, the body will inevitably experience some problems. This is due to the continuous growth in age and the...
Healthy diet

Gu Yi Tang Zheng Sugar Master Reminder: Stay Away From These 3 Types of Foods that Cause High Blood Lipids

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In recent years, high blood lipids have gained increasing public attention as an "invisible killer." Although high blood lipids do not show obvious symptoms,...
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