The liver, as an important organ for human health, is responsible for functions such as detoxification, metabolism, blood storage, and aiding digestion. If the...
Dietary health directly affects physical health, especially gastrointestinal health. In daily diet, people consume a variety of foods, not limited to vegetables, fruits, and...
Lemons contain a large amount of vitamin, which can promote our digestive system and accelerate the metabolism in our body, better achieving the goal...
The dog days of summer are here, recommending three kinds of food for beauty, weight loss, and enhancing immune system.
Green peppers
When it comes to...
Nowadays, people rely on vehicles for transportation when going out, have food delivered to their doorsteps when eating, and coupled with prolonged sitting, the...
People's diet has improved significantly, leading to the continuous emergence of various chronic diseases, such as high blood sugar, high blood fat, high blood...