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Thursday, June 26, 2025
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Fat

Slimming

Identifying fatty liver, no need to panic, do 4 things to help the liver “lose weight”

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To maintain a healthy state, it is advisable to reduce the burden on the liver appropriately, as the liver is prone to fat accumulation....
Slimming

During the dog days, running for weight loss, but many people are not clear about the four key points, leading to no slimming even...

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In the dog days of summer, running not only requires preparation to prevent heat stroke, but also the mastery of correct running techniques. Otherwise,...
Slimming

There is a type of obesity called excessive internal dampness. Don’t worry! You can still slim down!

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Obesity is a particularly annoying issue. Especially for women, they may feel embarrassed to buy clothes they like because it will expose their body...
Slimming

After the beginning of the “Entering the golden period of weight loss”, eat more from the 3 green and 3 purple categories, and you...

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After the rainy season, we have entered the hottest period of the year, the "San Fu Tian", which lasts for 40 days this year....
Slimming

When losing weight, try to develop these 3 good habits for dinner, and your weight may quietly decrease

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People often say that not losing weight in 3, 4, 5 months, will lead to sorrow in 6, 7, 8 months. If you don't...
Slimming

Honey water plus a piece is a natural “weight loss medicine”! Drink a cup before bed, and your big belly will quietly slim down.

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On a scorching summer day, not only does the high temperature fail to suppress our appetite but actually makes us eat more. Carelessness in...
Mental Health

Eating fried potato chips often increases the risk of depression? Can you still enjoy eating them happily?

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French fries, as a popular fast food, are loved by many consumers. However, recent studies have shown that frequent consumption of French fries may...
Healthy diet

Eating eggs raises blood lipids or lowers blood lipids? Can patients with high blood lipids eat eggs? Doctors tell you

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Before reading this article, we sincerely invite you to click on "Follow," which will make it convenient for you to discuss and share, and...
Gender Health

Many bad habits of men before going to bed may be more harmful to the liver than drinking, if caught early, change quickly.

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The liver is a very important part of the human body, not only can it secrete bile, but it is also the body's detoxification...
Healthy diet

Blood vessels are hard, blood lipids are high, and blood vessels are prone to blockage and rupture! Eating these few things regularly can soften...

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Atherosclerosis is a common and prevalent disease among middle-aged and elderly people. It is a disease characterized by non-inflammatory, degenerative, and proliferative changes in...
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