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Slimming

After autumn arrives, seeing this dish makes you want to eat it vigorously; it can be called a “natural weight loss food.” I’ll teach...

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Introduction: After the arrival of autumn, seeing and eating this vegetable vigorously can be called a "natural weight loss food". I'll teach you a...
Slimming

Poison capsules transformed into “weight-loss miracle pills” have skyrocketed in price on online platforms.

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If I told you there was a way to lose weight easily without dieting or exercising, would you be excited? In recent years, there...
Slimming

People with belly fat persist in 4 fat-reduction methods to restore a flat belly!

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Many people over the age of 30 find that belly fat appears easily. When sitting, the excess flesh around the waist is exposed, forming...
Slimming

Adjust the order of meals, not only help control blood sugar but also promote weight loss, come and give it a try!

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When it comes to the order of meals, what is the first thing you eat for each meal? Is it rice, vegetables, or soup? Perhaps...
Healthy diet

High blood sugar often eat these 4 foods, can restore pancreatic function, reduce the use of western medicine, and stabilize blood sugar.

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This content is provided by the Vanguard Bird blood sugar management software! It helps you record blood sugar, blood pressure, and other health indicators,...
Slimming

“Negative calorie foods” that make you leaner the more you eat, it’s true! 99% of people didn’t expect it to be this!

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Friends who are trying to lose weight all hope to be able to enjoy delicious food to the fullest while also having a wonderful...
Healthy diet

Unveil the 5 Super Foods that Activate the Pancreas, Do You Have Them on Your Plate?

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This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar and blood...
Healthy diet

“In autumn, enjoy sweet foods to stay healthy, nourish the spleen, lungs, and dispel dryness!”

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“Eating sweet in autumn, no illness will afflict you.” In autumn, five types of "sweet flavor" should be consumed, benefiting the spleen and nourishing...
Healthy diet

Can traditional Chinese medicine be mixed with noodles? The combination of traditional Chinese medicine with food affects the absorption of the medicine.

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(People's Daily Health Client Reporter Zhou Xuejin Zhao Mengmeng) On August 22, "Chinese herbal medicine mixed with noodles" trended on hot search, sparking discussions...
Healthy diet

Fasting blood sugar 13.5, without taking medication, without taking insulin, can it return to normal? The doctor says so

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This content is provided by Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar and blood pressure,...
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