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Healthy diet

Peanuts are good for the heart? Doctors warn that elderly people can often eat three kinds of heart-nourishing foods.

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Healthy diet

People who do not eat garlic and chili peppers find it hard for blood clots to form in their bodies? Doctor: It’s best to...

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Slimming

Today’s hydrogen: Slimming is not just achieved by being “hungry”

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In today's era, where being slim is considered beautiful, many people are pursuing a slender figure, and "hunger" seems to have become a shortcut...
Healthy diet

Eating oats regularly has these 3 benefits for the body, which even doctors may not necessarily know.

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Oats are a common type of grain food in life, generally made from oat grains rolled into grain foods. In recent years, with the steady...
Healthy diet

Eating sweet potatoes frequently, does it lower blood sugar or raise blood sugar? Doctor: Especially for the elderly, understand early, don’t eat randomly anymore

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Healthy diet

Eating tofu may stimulate diabetes? Research finds: reduce two items, beware of rising blood sugar.

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Declaration: The content of this article is original, written based on authoritative medical literature combined with personal viewpoints. It was first published on the...
Gender Health

Orally take sildenafil, what is the difference in efficacy between taking it before meals and after meals? Which efficacy is better

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Mr. Li is 58 years old this year. After retirement, his life has been relatively leisurely, but in recent years he has begun to...
Slimming

After the age of 50, lose 20 pounds and maintain health and beauty!

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After turning 50, lose 20 pounds while maintaining health and beauty! When I share my outfits, there are always friends who exclaim, "You look so...
Healthy diet

A 61-year-old man is in critical condition due to high cholesterol, and the doctor laments: treating these foods like a meal, he truly does...

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Before reading this article, we sincerely invite you to click "Follow," making it convenient for you to discuss and share, and allowing us to...
Healthy diet

Is there excessive dampness in the body? Eat less of these “4 foods” and remember to “drink 2 liquids,” which can strengthen the spleen...

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In life, we often hear people say there is a lot of humidity in the body. In fact, having a lot of humidity refers...
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