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Friday, May 9, 2025
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As long as you eat according to the guidelines—regardless of whether it’s casually, moderately, restrictively, or prohibited—your blood sugar can stay normal.

This content is provided by the Pioneer Bird blood sugar management software! It helps you record health indicators such as blood sugar and blood...

High uric acid cannot eat mushrooms? Reminder: In addition to mushrooms, these few “vegetables” are also experts in increasing acid.

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Diabetes Management Tip: How to Easily Control Blood Sugar with These Five Foods!

This article is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...

Dried radish: Is it a “killer” for the spleen and stomach, or a nutritious gem? Should you eat it or not? Should be known...

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Eating tofu can stimulate blood sugar? Doctors remind: Consuming too much of these 3 items will lead to increasing blood sugar!

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Increase potassium intake; the body is not deficient. Doctors recommend that older adults who want to supplement potassium should eat more of these four...

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Today, August 24th, marks the end of the hot period. No matter how busy you are, remember: 1. Don’t go out; 2. Don’t do...

As the end of summer quietly approaches, today marks the arrival of the "end of heat" in the 24 solar terms of the lunar...

10 ways to boost metabolism; be disciplined for one month and lose at least 15 pounds.

Share 10 practical fat-reduction tips that can enhance your body's metabolism, effectively increase your calorie deficit. With one month of self-discipline, you can lose...

Middle-aged people, why do they still not lose weight even if they persist in exercising? The truth is here!

Weight loss is a lifelong challenge for many people. However, losing weight in middle age is definitely not as easy as losing weight when...

64-year-old woman with high blood lipids passed away, doctors were helpless: How can one eat these few things, it’s truly ignorant harming people

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