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Healthy diet

Diabetic patients should remember these four phrases when eating to keep blood sugar stable and avoid complications.

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This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...
Mental Health

Two methods to fight depression without spending money, the effect is comparable to therapy by a psychologist!

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“Recently, I have been feeling emotionally distressed and a bit unwell.” Such feelings are something that everyone may have experienced. What should one do...
Healthy diet

Eating cold rice for a long time not only can lower blood sugar, but also has a stomach-nurturing effect? A nutritionist tells the truth

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This article is provided by Vanguard Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar and blood pressure,...
Healthy diet

Taking medicine after eating is equivalent to eating for nothing? What is the best time of day to take medicine? Worth a look.

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Medication is the key to treatment. When the shadow of illness shrouds the heart, they are the dawn that dispels the gloom. Taking medicine,...
Healthy diet

“The major triglyceride contributors have been identified, reminding us: After the age of 55, these 4 types of food should be avoided as soon...

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Mr. Wang is 45 years old this year. Last week, after getting off work from the company and returning home, he suddenly experienced severe...
Healthy diet

You thought you were nourishing yourself, but you were actually cutting short your life! Eating the right foods is like taking medicine, eating them...

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When it comes to health, people used to think about the elderly, but now it's different. The younger generation, born after 1995, is paying...
Healthy diet

The source of high blood pressure has been found, don’t blame salt! Eating these 3 types of food regularly will only increase it.

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Hypertension is a “troublesome” condition that is not easy to shake off once you have it. Hypertension is not only a chronic disease but...
Healthy diet

Noodles, are they an “accelerator” for high blood sugar? Doctors admit: These 6 items, if you can, avoid eating.

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In the north, many people like to eat noodles, and the method of making noodles is relatively simple. It's convenient to cook noodles in...
Healthy diet

Doctors remind repeatedly: After the age of 70, it’s better not to eat, rather than eating these foods at night.

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Healthy diet

Making slight changes to your diet can improve diabetes! To control blood sugar, you need to learn how to “eat”!

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This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar and blood...
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