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Slimming

Clearly, there was no “weight loss,” yet the weight decreased? Doctor: It may be due to you unintentionally doing these 3 things.

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For most women, losing weight can be said to be a lifelong endeavor. When it comes to weight loss, everyone tends to put in...
Slimming

Can’t stick to the weight loss flag? “Nature” reveals the core reason: it’s unrelated to willpower!

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People all know that exercising can maintain health and fitness, but in this age of abundance of food and constant temptation, have you ever...
Slimming

“6 foods that make you slimmer the more you eat? Corn ranks fourth, with many people not liking the top spot.”

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In daily life, the vast majority of people resort to extreme methods such as dieting to lose weight. However, weight gain is not solely...
Slimming

Color Management: The surprising results of losing 2-6 pounds in three days through blood and qi management and an analysis of its principles (Part...

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Three days are for experiencing, three months are for transformation. Here are the issues to pay attention to when embarking on the official journey...
Healthy diet

A 29-year-old young man with diabetes passed away, doctors remind: stop using these 3 types of breakfast as soon as possible, stop overeating.

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This content is provided by the Pioneer Bird Blood Sugar Management Software! Help you record blood sugar, blood pressure and other health indicators, provide...
Slimming

Smart Choices During Weight Loss: Food Alternatives That Halve Calories Without Sacrificing Nutrition

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On the journey of losing fat, controlling calorie intake reasonably is key, but this does not mean sacrificing nutrition. This article carefully selects a...
Healthy diet

“The ‘cholesterol big shots’ have been exposed, it’s not eggs! To avoid rising blood lipids, reduce intake of these 3 types of food.”

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Before reading this article, we sincerely invite you to click “follow” so that you can discuss and share, and also to receive more professional...
Healthy diet

End the heat today, eating more of three things, avoiding four activities, guarding early autumn health!

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Chushu, as the fourteenth solar term of the twenty-four solar terms, marks the gradual decline of the hot summer air and the increasing presence...
Healthy diet

Tomorrow is the end of summer; don’t forget to eat the “Five Treasures of End of Summer.” Eating seasonal food will help you smoothly...

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As the summer heat gradually fades away, we welcome the "End of Heat" among the twenty-four solar terms. "End of Heat" means the end...
Healthy diet

Tomorrow marks the end of the heat, a reminder to the middle-aged and elderly: first, don’t be greedy; second, don’t overeat; third, don’t overexert;...

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Introduction: Tomorrow will be the end of summer. Here is a warm reminder for the elderly: first, do not be greedy; second, there are...
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