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Healthy diet

The main culprit of hypertension is not salt, but this! If you continue to indulge yourself, taking blood pressure medication is as good as...

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The greatest wealth in life is not money, nor reputation, but health. What we eat, drink, excrete, and urinate all relate to health....
Healthy diet

Upon turning 50, it’s important to take good care of your health: by eating more of these 6 foods, longevity will naturally “come close”...

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Many people say that 50 is a watershed for longevity. As one ages, the maintenance of the body becomes more important, as having unhealthy...
Healthy diet

The latest food purine table! What can gout eat, what can’t eat, it’s all clear now

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Gout, a type of arthritis inflammation caused by abnormal purine metabolism in the body, often quietly flares up due to a big meal or...
Healthy diet

Cardiovascular diseases are mostly “caused by diet”! If you don’t want your blood vessels to “burst,” you should eat less of these three types...

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With the increase in economic level and changes in lifestyle, modern people's habits, dietary habits, etc. have undergone tremendous adjustments compared to the past....
Healthy diet

Can high blood pressure not eat walnuts? Reminder: What is really not recommended for patients with hypertension to eat are these 4 things

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Hypertension is a common chronic disease that patients need to pay special attention to in their daily diet. Walnuts, as a common nut, are...
Healthy diet

How should gout patients eat? These 4 types of foods may be the “culprits”, so be cautious even if you love eating them.

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In order to stay away from gout, it is necessary to promote uric acid excretion. Many people develop gout continuously because of the elevated...
Healthy diet

People with poor liver function will have these 3 manifestations on their hands, eat more of these 4 kinds of foods to help you...

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The liver is one of the most important organs in our body, with functions such as detoxification, bile secretion, and blood regulation. When it...
Healthy diet

These foods should be eaten less to prevent intestinal diseases!

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Before reading this article, we invite you to click "Follow" to receive professional medical popular science knowledge every day, helping you and your family...
Healthy diet

High blood sugar patients cannot eat eggs? Internal medicine doctor advises: If you want a healthy pancreas, stay away from these 4 things

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The incidence of diseases in the three high categories continues to rise every year, causing serious harm to the health and life of the...
Healthy diet

July 15th marks the beginning of the Heat Ten (shiyu), and it is important to watch what you eat, avoid three types of food,...

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Entering the Lesser Heat on July 15th, you should be mindful of your diet, eat less of the "3 types," and consume more of...
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