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Healthy diet

Weak spleen and stomach lead to various illnesses! Why not eat more “4 Yellows” to nourish the spleen and stomach and strengthen the body

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In traditional Chinese medicine theory, the spleen and stomach are metaphorically referred to as the "foundation of acquired constitution" in the human body, serving...
Healthy diet

People with diabetes should eat less of four types of vegetables in their daily diet, pay attention to three points when choosing vegetables.

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As is well known, people with diabetes should pay more attention in their daily lives, especially in terms of diet. There are many foods...
Healthy diet

Prevent Brainstroke, Don’t Overeat! These 4 Foods, The More You Eat, The Thicker Your Blood May Become.

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Blood viscosity increase is related to unhealthy lifestyle habits, so it is important to develop good habits in maintaining smooth blood vessels and good...
Healthy diet

Reminder to patients with constipation: Reject the “3 items”, eat the “3 foods”, press the “3 points”, and expel feces!

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Nowadays, many of us have a very troubling issue, which is constipation. This is because many people do not eat healthily, often consuming things...
Gender Health

Jiangxi Fertility Assessment Center What to Eat to Treat Tubal Obstruction

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Tubal blockage is one of the common reasons for female infertility. In addition to receiving regular medical treatment, reasonable dietary adjustment can also help...
Slimming

Five kinds of coarse grains that make you thinner as you eat more, slimming down is not just a pipe dream!

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What exactly is coarse grains? Compared to refined grains like rice and noodles, various beans such as red, yellow, black, and green beans, as well...
Healthy diet

The trigger for high uric acid has been found! In addition to seafood, you also need to control your mouth with these 4 types...

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If there is a situation where uric acid remains high, it is important to promote uric acid excretion in a reasonable way, as some...
Healthy diet

How should people with high blood sugar eat? These 5 foods, I hope you can understand how to eat

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When it comes to diabetes, most people are not unfamiliar with it. As a chronic disease with an increasing incidence rate, when pancreatic function...
Healthy diet

Diabetes patients attention: Don’t want blood sugar to rise rapidly, besides sugar, also avoid these three types of foods.

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Diabetes has a significant impact because certain complications can arise during the continuous fluctuation of blood sugar. Therefore, it is advisable to have a...
Healthy diet

Diagnosed with gout, don’t be afraid! These 5 types of melons are “uric acid experts” that can help stabilize gout when consumed regularly.

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Gout is a chronic disease, and once it flares up, the pain is generally unbearable. This will create a dual test of devastation for...
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